Marketside · Pickles, Olives, Peppers and Relishes
Chef's Salad
One cup salad with 1.5 tbsp dressing (100g) serving of Chef's Salad by Marketside has 110 calories, 2g of sugars and 250mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2126276, record updated May 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2126276, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131916974
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 46% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 15% carbohydrate, 67% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.6 g | 46% |
| Sodium | 250 mg | 750 mg | 12% |
| Protein | 5 g | 0 g | 86% |
| Calories | 110 | 107 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 315 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Gochujang Salad WHOLE FOODS MARKET | 199 mg | 86 |
| Sesame Tofu Organic Roasted Tofu with Greens, Vegetables & Peanut Dressing Salad OVERT | 199 mg | 145 |
| Santa Fe-style Blend of Green Cabbage, Romaine Lettuce, Green Onions and Cilantro with Grilled Chicken Breast, a Four-cheese Blend, Spicy Pepita & Corn Stick Blend and Avocado Ranch Dressing Chopped Salad, Santa Fe-style ARCHER FARMS | 198 mg | 153 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ICEBERG LETTUCE, RANCH DRESSING (CULTURED FAT FREE BUTTERMILK, SOYBEAN OIL, WATER, EGGS, SALT, SUGAR, VINEGAR, CULTURED DEXTROSE [ ANTI-MICROBIAL], EGG YOLKS, GARLIC, ONION, GUAR GUM, XANTHAN GUM, LEMON JUICE FROM CONCENTRATE, MALTODEXTRIN, SPICES, FOOD STARCH-MODIFIED, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, CORN SYRUP SOLIDS), ROMAINE LETTUCE, TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE [ PRESERVATIVE], SODIUM DIACETATE [ PRESERVATIVE], SODIUM NITRITE [ PRESERVATIVE], POTASSIUM LACTATE [ PRESERVATIVE], SODIUM ERYTHORBATE [ PRESERVATIVE]), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE [ PRESERVATIVE], SODIUM DIACETATE [ PRESERVATIVE], SODIUM ERYTHORBATE [ PRESERVATIVE], SODIUM NITRITE [ PRESERVATIVE], SODIUM PHOSPHATE [ PRESERVATIVE]), GRAPE TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [ COLOR], POTATO STARCH AND POWDERED CELLULOSE [ TO PREVENT CAKING], NATAMYCIN [ MOLD INHIBITOR]), CARROTS, RED CABBAGE.
The statement lists 9 ingredients at the top level, beginning with Iceberg Lettuce, Ranch Dressing (cultured Fat Free Buttermilk, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 14, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2126276).
More Marketside pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Walnut Salad with Chicken | 110 | 6 g | 250 mg |
| Southwest Style with Chicken Romaine Lettuce, Chili Lime Seasoned White Meat Chicken, Four Cheese Blend, Tortilla Strips and Salsa Ranch Dressing Salad | 110 | 2 g | 280 mg |
| Ranch Salad with Chicken Grilled Chicken Meat, Apples, Monterey Jack Cheese with Romaine Lettuce & Ranch Dressing | 112 | 2.35 g | 300 mg |
| Southwest-style Salad | 107 | 2.26 g | 254 mg |
| Greek Inspired Salad with Chicken | 101 | 1.89 g | 377 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Chef's Salad?
110 per 1 cup salad with 1.5 tbsp dressing (100g) serving, and 110 per 100 g.
How much sodium is in Marketside Chef's Salad?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated May 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov