Ready Pac Foods · Pickles, Olives, Peppers and Relishes
Kale Apple Pecan Salad
One bowl (163g) serving of Kale Apple Pecan Salad by Ready Pac Foods has 360 calories, 21g of sugars and 330mg of sodium, as submitted by Ready Pac Produce, Inc. to USDA (FoodData Central 1950085, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1950085, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ready Pac Produce, Inc. submitted to USDA, for the declared 163g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077745270463
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 80% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 31% carbohydrate, 62% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.9 g | 2.6 g | 80% |
| Sodium | 202 mg | 750 mg | 10% |
| Protein | 4.3 g | 0 g | 85% |
| Calories | 221 | 107 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 199 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Foods Market, Organic Pecan Feta Salad WHOLE FOODS MARKET | 161 mg | 257 |
| Sweet Kale Salad EAT SMART | 160 mg | 218 |
| Turkey Breast & Ham Chef Salad HEARN KIRKWOOD | 160 mg | 70 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): KALE, APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), COUNTRY DIJON DRESSING (CANOLA OIL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], WATER, SUGAR, APPLE CIDER VINEGAR, BROWN SUGAR, HONEY, EGG YOLK, SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CANDIED PECANS (PECANS, SUGAR, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RED CABBAGE, CARROTS.
The statement lists 8 ingredients at the top level, beginning with Kale, Apples (apples, Calcium Ascorbate [added To Maintain Freshness and Color]). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Ready Pac Produce, Inc. submitted to USDA (FoodData Central 1950085).
More Ready Pac Foods pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Dijon Baby Spinach, Hard- Boiled Egg, Almonds, Dried Cranberries, Jack-colby Cheese with Crispy Noodles, Sweet Onion Dijon Vinaigrette | 215 | 8.15 g | 311 mg |
| Lemon Arugula Salad with Zesty Lemon Vinaigrette Arugula and Baby Greens, White Weat Chicken, Shaved Parmesan Cheese, Red Cabbage, Shredded Carrots, and Herb Seasoned Crouton Crumble with Lemon Vinaigrette | 214 | 0.69 g | 455 mg |
| Organic Spring Mix, Cranberry & Nut Salad | 211 | 17.97 g | 266 mg |
| Organic Sunflower Caesar Salad with Chicken | 205 | 1.92 g | 359 mg |
| Kale Caesar Salad with Chicken | 205 | 5.77 g | 301 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Ready Pac Foods product (110)each with its place in its category
- Everything Ready Pac Produce, Inc. submits (170 products)
- Pickles with less sugarhealthier swaps in this aisle, ranked per 100 g
- Pickles with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Ready Pac Foods Kale Apple Pecan Salad?
360 per 1 bowl (163g) serving, and 221 per 100 g.
How much sodium is in Ready Pac Foods Kale Apple Pecan Salad?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ready Pac Produce, Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov