Goodfields · Popcorn, Peanuts, Seeds and Related Snacks
Southwest Trail Mix
A 1/4 cup (28g) serving of Southwest Trail Mix by Goodfields has 140 calories, less than 1g of sugars and 360mg of sodium, as submitted by Bay Valley Foods, LLC to USDA (FoodData Central 1929704, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1929704, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bay Valley Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038718720835
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 31% carbohydrate, 57% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 24% |
| Sodium | 1,286 mg | 250 mg | 98% |
| Protein | 14.3 g | 13.3 g | 53% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,889 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwest Peanuts, Roasted Corn, Chili Crackers, Sesame Sticks, Chili Lemon Flavored Corn Sticks & Pepitas Trail Mix HY-VEE | 1,000 mg | 500 |
| Asian Trail Mix FRESH LOCK | 1,000 mg | 500 |
| Spicy Roasted & Salted Peanuts and Almonds, Sesame Sticks, Chili Bits, Nacho Corn Sticks, Roasted & Salted Pepitas with Spicy Cheddar Seasoning Trail Mix MEIJER | 1,000 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS (PEANUTS, PEANUT OIL, SALT), ROASTED CORN (CORN, SUNFLOWER OIL, SALT), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CAJUN STYLE CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, SPICES, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, MODIFIED CORN STARCH]), SPICE BLEND (SALT, PAPRIKA [COLOR], BLACK PEPPER, CAYENNE PEPPER, GARLIC POWDER, ONION POWDER, OREGANO, THYME).
The statement lists 6 ingredients at the top level, beginning with Peanuts (peanuts, Peanut Oil, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Bay Valley Foods, LLC submitted to USDA (FoodData Central 1929704).
More Goodfields popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Goodfields, Glazed Pecan Pieces | 500 | 50 g | 150 mg |
| Nutty Peanut Buttery Trail Mix, Peanuts, Peanut Butter Flavored Chips, Dried Cranberries, Almonds & Cashews | 500 | 39.29 g | 232 mg |
| Dark Chocolate Fruit & Nut Trail Mix | 500 | 28.57 g | 232 mg |
| Dark Chocolate Covered Cashews | 512 | 34.88 g | 12 mg |
| Yogurt Raisins | 486 | 59.46 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goodfields Southwest Trail Mix?
140 per 1/4 cup (28g) serving, and 500 per 100 g.
How much sodium is in Goodfields Southwest Trail Mix?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bay Valley Foods, LLC submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov