Good Food Made Simple · Frozen Dinners and Entrees
Southwestern Chicken with Rice, Salsa, Black Beans, Red Bell Peppers, & Sweet Corn Entree Burrito
A 5 oz (142g) serving of Southwestern Chicken with Rice, Salsa, Black Beans, Red Bell Peppers, & Sweet Corn Entree Burrito by Good Food Made Simple has 260 calories, 2g of sugars and 300mg of sodium, as submitted by Gabriel Investment Holdings, LLC to USDA (FoodData Central 2148210, record updated Apr 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2148210, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gabriel Investment Holdings, LLC submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 080618425228
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 64% carbohydrate, 18% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 211 mg | 296 mg | 18% |
| Protein | 8.5 g | 6.5 g | 77% |
| Calories | 183 | 133 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 188 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| General Tso's Chicken with White Rice, General Tso's Chicken HT TRADERS | 166 mg | 110 |
| Chicken & Coconut Curry White Chicken Meat, Sweet Potatoes, Riced Cauliflower, Riced Broccoli, Onions and Tomatoes in a Coconut Curry Sauce GREAT VALUE | 166 mg | 78 |
| Chicken & Riced Cauliflower RED'S | 164 mg | 108 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): FLOUR TORTILLA (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, BAKING POWDER, CANE SUGAR, SALT, GUAR GUM, NON-GMO CORN STARCH), CHICKEN (CHICKEN BREAST, WATER, RICE STARCH, SALT), RICE, ORGANIC SALSA (ORGANIC DICED TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, NATURALLY DERIVED CITRIC ACID, CALCIUM CHLORIDE], ORGANIC DICED ONIONS, ORGANIC JALAPENO PEPPERS, ORGANIC VINEGAR, ORGANIC LIME JUICE, ORGANIC SCALLIONS, ORGANIC CILANTRO, ORGANIC CORN STARCH, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC CHILI POWDER), ORGANIC BLACK BEANS, ORGANIC RED BELL PEPPERS, ORGANIC SUPER SWEET CORN, ORGANIC LIME JUICE, ORGANIC CORN STARCH, SPICES.
The statement lists 10 ingredients at the top level, beginning with Flour Tortilla (wheat Flour, Water, Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2020), not the label on the shelf today.
Source: the ingredient statement Gabriel Investment Holdings, LLC submitted to USDA (FoodData Central 2148210).
More Good Food Made Simple frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cilantro Lime Chicken Organic Entree Burrito Tortilla, Chicken, Brown Rice, Salsa, Black Beans, Corn, Bell Peppers, and Lime Juice & Spices | 183 | 1.41 g | 204 mg |
| Burritos, Southwestern Chicken | 182 | 1.76 g | 229 mg |
| Organic Pasta, Hatch Chile Mac | 192 | 0.78 g | 271 mg |
| Black Bean & Veggie Organic Entree Burrito Organic Tortilla, Black Beans, Salsa, Cheddar & Pepper Jack Cheeses, Roasted Potatoes & Corn | 204 | 2.11 g | 218 mg |
| Chicken & Black Bean Entree Burrito with Rice, Salsa, Cheddar Cheese, Black Beans, Sweet Corn, & Red Bell Peppers | 204 | 1.41 g | 275 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Food Made Simple Southwestern Chicken with Rice, Salsa, Black Beans, Red Bell Peppers, & Sweet Corn Entree Burrito?
260 per 5 oz (142g) serving, and 183 per 100 g.
How much sodium is in Good Food Made Simple Southwestern Chicken with Rice, Salsa, Black Beans, Red Bell Peppers, & Sweet Corn Entree Burrito?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gabriel Investment Holdings, LLC submitted to USDA, last updated Apr 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov