Good Food Made Simple · Frozen Breakfast Sandwiches, Biscuits and Meals
Southwestern Veggie with Roasted Potatoes, Salsa, Black Beans, Corn, Peppers, and White Cheddar Cheese Scramble Bowl
One bowl (198g) serving of Southwestern Veggie with Roasted Potatoes, Salsa, Black Beans, Corn, Peppers, and White Cheddar Cheese Scramble Bowl by Good Food Made Simple has 190 calories, 3g of sugars and 490mg of sodium, as submitted by Gabriel Investment Holdings, LLC to USDA (FoodData Central 2038887, record updated Jul 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2038887, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gabriel Investment Holdings, LLC submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 080618418015
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 31% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 40% carbohydrate, 32% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2 g | 31% |
| Sodium | 247 mg | 484 mg | 8% |
| Protein | 7.1 g | 9.5 g | 16% |
| Calories | 96 | 224 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other potatoes in this aisle
97 of the 892 frozen breakfast sandwiches, biscuits and meals products are named potatoes. Per 100 g their median is 162 calories, 364 mg of sodium and 8.2 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| All American Omelet Fluffy Egg Bites Filled with Cheddar Cheese, Onion, Hashbrown Potatoes and Uncured Bacon Bites SIMPLE TRUTH | 174 mg | 212 |
| Creamy Basil Veggie Roasted Potatoes with Cage-free Eggs, Crimini and Portabello Mushrooms, Spinach and Red Bell Peppers - All Topped with An Insanely Tasty Basil Cream Sauce EVOL. | 150 mg | 113 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): SCRAMBLED EGG WHITES (CAGE FREE* EGG WHITES, WHOLE MILK, CORN STARCH, SEA SALT, PEPPER), ORGANIC ROASTED RUSSET POTATOES (ORGANIC POTATOES WITH ORGANIC OLIVE OIL), ORGANIC SALSA (ORGANIC DICED TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, NATURALLY DERIVED CITRIC ACID, CALCIUM CHLORIDE], ORGANIC DICED ONIONS, ORGANIC JALAPENO PEPPERS, ORGANIC VINEGAR, ORGANIC LIME JUICE, ORGANIC SCALLIONS, ORGANIC CILANTRO, ORGANIC CORN STARCH, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC CHILI POWDER), WHITE SHARP CHEDDAR CHEESE ([CULTURED PASTEURIZED MILK, SALT, ENZYMES], POTATO STARCH AND CORN STARCH [TO PREVENT CAKING]), ORGANIC BLACK BEANS, ORGANIC SUPER SWEET CORN, ORGANIC RED PEPPERS, ORGANIC GREEN PEPPERS, ORGANIC ONIONS, ORGANIC CILANTRO, SPICES.
The statement lists 11 ingredients at the top level, beginning with Scrambled Egg Whites (cage Free* Egg Whites, Whole Milk, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.
Source: the ingredient statement Gabriel Investment Holdings, LLC submitted to USDA (FoodData Central 2038887).
More Good Food Made Simple frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey Sausage with Roasted Potatoes, Bell Peppers, and White Cheddar Cheese Scramble Bowl | 111 | 1.52 g | 247 mg |
| Unsweetened Steelcut Oatmeal | 75 | 0 g | 26 mg |
| Breakfast Enchiladas, Chipotle & Poblano | 123 | 0.88 g | 233 mg |
| Egg White Patties | 61 | 1.75 g | 246 mg |
| Uncured Ham & Eggs Breakfast Bowl | 136 | 1.52 g | 298 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Food Made Simple Southwestern Veggie with Roasted Potatoes, Salsa, Black Beans, Corn, Peppers, and White Cheddar Cheese Scramble Bowl?
190 per 1 bowl (198g) serving, and 96 per 100 g.
How much sodium is in Good Food Made Simple Southwestern Veggie with Roasted Potatoes, Salsa, Black Beans, Corn, Peppers, and White Cheddar Cheese Scramble Bowl?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gabriel Investment Holdings, LLC submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov