Soy protein isolate, potassium type
USDA Standard Reference Legumes and Legume Products
Values per 28.35g
Macro Breakdown
321
Calories per 100g
88.3g
Protein
0.5g
Total Fat
2.6g
Carbs
50mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 2.6 G | 0% |
| Energy | 321.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 88.3 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 0.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1345.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 5.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 3.6 G | — |
| Arginine | 6.7 G | — |
| Aspartic acid | 10.2 G | — |
| Choline, total | 190.9 MG | — |
| Cystine | 1.0 G | — |
| Folate, DFE | 176.0 UG | — |
| Folate, food | 176.0 UG | — |
| Folate, total | 176.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 17.5 G | — |
| Glycine | 3.6 G | — |
| Histidine | 2.3 G | — |
| Isoleucine | 4.3 G | — |
| Leucine | 6.8 G | — |
| Lysine | 5.3 G | — |
| Methionine | 1.1 G | — |
| Niacin | 1.4 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 4.6 G | — |
| Proline | 5.0 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 4.6 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 3.1 G | — |
| Tryptophan | 1.1 G | — |
| Tyrosine | 3.2 G | — |
| Valine | 4.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 178.0 MG | 14% |
| Iron, Fe | 14.5 MG | 81% |
| Potassium, K | 1590.0 MG | 34% |
| Sodium, Na | 50.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 1.6 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 39.0 MG | — |
| Manganese, Mn | 1.5 MG | — |
| Phosphorus, P | 776.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.8 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 4.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Soy protein isolate, potassium type? ▼
Soy protein isolate, potassium type contains 321 calories per 100g. It has 88.3g of protein, 0.5g of fat, and 2.6g of carbohydrates.
What are the macros in Soy protein isolate, potassium type? ▼
Per 100g, Soy protein isolate, potassium type has 88.3g protein (110% of calories), 0.5g fat, and 2.6g carbs.
How much sodium is in Soy protein isolate, potassium type? ▼
Soy protein isolate, potassium type contains 50mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).