La Choy · Sauces/Spreads/Dips/Condiments
Soy Sauce, 1 GAL
One Tbsp (19.32g) serving of Soy Sauce, 1 GAL by La Choy has 10 calories, 1g of sugars and 50mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2519399, record updated Dec 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2519399, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 19.32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044300126701
- Category
- Sauces/Spreads/Dips/Condiments
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other sauces/spreads/dips/condiments
Per 100 g, it has more sugar than 47% of the 909 sauces/spreads/dips/condiments products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 50% carbohydrate, 0% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sauces/spreads/dips/condiments: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.2 g | 6.2 g | 47% |
| Sodium | 269 mg | 643 mg | 14% |
| Protein | 5.2 g | 1.2 g | 92% |
| Calories | 52 | 109 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 909 products, one per barcode.
Other sauce in this aisle
434 of the 909 sauces/spreads/dips/condiments products are named sauce. Per 100 g their median is 70 calories, 500 mg of sodium and 1.6 g of protein; 60 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| HUNTS Simply Mushroom Pasta Sauce, 24 OZ Hunt's | 208 mg | 48 |
| Red Gold Barbecue Sauce, 1.5 Gallon Pouch Red Gold | 208 mg | 139 |
| Sfs Minh S-s Sauce Less Sodium Net Wt 30.00lbs 5 Ct MINH | 208 mg | 139 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, SALT HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUMSORBATE (PRESERVATIVE).
The statement lists 5 ingredients at the top level, beginning with Water, Salt Hydrolyzed Soy Protein, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 2, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2519399).
More La Choy sauces/spreads/dips/condiments
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| LA CHOY Soy Sauce, 5 FL OZ | 56 | 5.56 g | 7,389 mg |
| LA CHOY Soy Sauce 4/1 GAL | 56 | 5.56 g | 8,111 mg |
| LA CHOY Stir-Fry Sauce 1/1 GAL | 62 | 12.4 g | 651 mg |
| La Choy Hot & Sour Soup With Pork 14.5 oz. | 24 | 0.73 g | 326 mg |
| LA CHOY Soy Sauce 12-10 OZA | 83 | 11.11 g | 6,222 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Choy Soy Sauce, 1 GAL?
10 per 1 Tbsp (19.32g) serving, and 52 per 100 g.
How much sodium is in La Choy Soy Sauce, 1 GAL?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Dec 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov