Lawry's · Seasoning Mixes, Salts, Marinades and Tenderizers
Spaghetti Sauce Spices & Seasonings Mix
One tbsp. mix (10g) serving of Spaghetti Sauce Spices & Seasonings Mix by Lawry's has 30 calories, 2g of sugars and 660mg of sodium, as submitted by McCormick & Company, Inc. to USDA (FoodData Central 2189119, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2189119, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McCormick & Company, Inc. submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021500121002
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 71% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 88% carbohydrate, 0% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 5.6 g | 71% |
| Sodium | 6,600 mg | 8,333 mg | 43% |
| Protein | 10 g | 0 g | 89% |
| Calories | 300 | 67 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other seasonings in this aisle
43 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasonings. Per 100 g their median is 250 calories, 8,200 mg of sodium and 0 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Piggy Rubs & Seasonings VAN ROEHLING | 5,250 mg | 250 |
| Hi Mountain Seasonings, Fajita Seasoning HI MOUNTAIN SEASONINGS | 4,875 mg | 275 |
| Grandma's Seasonings, Chili Seasoning GRANDMA'S SEASONINGS | 4,857 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasonings", one per barcode.
What is in it
Ingredients (as submitted): MODIFIED CORN STARCH, SUGAR, SALT, SPICES (INCLUDING PAPRIKA, OREGANO, BASIL, PARSLEY), ONIONS, GARLIC, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, NATURAL FLAVORS (INCLUDING BEEF AND PORK), DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), POTASSIUM SORBATE (TO PROTECT QUALITY), AND CARAMEL COLOR.
The statement lists 12 ingredients at the top level, beginning with Modified Corn Starch, Sugar, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement McCormick & Company, Inc. submitted to USDA (FoodData Central 2189119).
More Lawry's seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Taco Spices & Seasonings | 300 | 20 g | 6,800 mg |
| Hot Taco Spices & Seasonings Mix | 300 | 20 g | 8,000 mg |
| Lawry's, Buffalo Seasoning Mix | 312 | 37.5 g | 6,000 mg |
| Lawry's, Smoky Pork Carnitas | 286 | n/a | 16,000 mg |
| Chicken Taco Spices & Seasonings Mix | 286 | 28.57 g | 6,714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lawry's Spaghetti Sauce Spices & Seasonings Mix?
30 per 1 tbsp. mix (10g) serving, and 300 per 100 g.
How much sodium is in Lawry's Spaghetti Sauce Spices & Seasonings Mix?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McCormick & Company, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov