Earnest Eats · Cereal
Spark Detoxifying Hot Cereal, Lemon Maple Cayenne
A 2.1 oz (60g) serving of Spark Detoxifying Hot Cereal, Lemon Maple Cayenne by Earnest Eats has 250 calories, 1g of sugars and 20mg of sodium, as submitted by Annona Company LLC to USDA (FoodData Central 1890157, record updated Sep 8, 2017).
Values for the declared serving and per 100 g. FoodData Central 1890157, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Annona Company LLC submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891048001155
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 9% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 54% carbohydrate, 31% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 21.7 g | 9% |
| Sodium | 33 mg | 314 mg | 19% |
| Protein | 16.7 g | 8.8 g | 94% |
| Calories | 417 | 385 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 438 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Superfood Cereal, Banana Chia VIGILANT EATS | 26 mg | 416 |
| Wildway, Instant Hot Cereal, Toasted Coconut WILDWAY | 26 mg | 570 |
| Muesli Paleo Grain Free Cold Cereal BOB'S RED MILL | 25 mg | 600 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SUPERGRAIN BLEND (OATS, QUINOA, AMARANTH), ORGANIC SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC FLAX SEEDS, ORGANIC MAPLE SUGAR, ORGANIC LEMON POWDER, ORGANIC CINNAMON, ORGANIC GLOBE ARTICHOKE POWDER, ORGANIC GROUND GINGER, SEA SALT, ORGANIC DANDELION ROOT POWDER, ORGANIC CAYENNE PEPPER.
The statement lists 12 ingredients at the top level, beginning with Organic Supergrain Blend (oats, Quinoa, Amaranth). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2017), not the label on the shelf today.
Source: the ingredient statement Annona Company LLC submitted to USDA (FoodData Central 1890157).
More Earnest Eats cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Detoxifying Hot Cereal | 417 | 5 g | 42 mg |
| Energized Oatmeal | 417 | 20 g | 25 mg |
| Energized Powered By Coffee Fruit, Cherry Almond | 417 | 18.33 g | 25 mg |
| American Blend | 418 | 19.4 g | 112 mg |
| Superfood Oatmeal | 418 | 17.91 g | 112 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Earnest Eats Spark Detoxifying Hot Cereal, Lemon Maple Cayenne?
250 per 2.1 oz (60g) serving, and 417 per 100 g.
How much sodium is in Earnest Eats Spark Detoxifying Hot Cereal, Lemon Maple Cayenne?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Annona Company LLC submitted to USDA, last updated Sep 8, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov