Spartan · Crusts and Dough
Spartan, Break'n Bake Cookie Dough, Red Velvet
One cookie (38g) serving of Spartan, Break'n Bake Cookie Dough, Red Velvet has 160 calories, 17g of sugars and 180mg of sodium, as submitted by McIlhenny Company to USDA (FoodData Central 2041173, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2041173, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McIlhenny Company submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011213032399
- Category
- Crusts and Dough
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other crusts and dough
Per 100 g, it has more sugar than 99% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 62% carbohydrate, 33% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.7 g | 12.4 g | 99% |
| Sodium | 474 mg | 482 mg | 49% |
| Protein | 5.3 g | 5.3 g | 42% |
| Calories | 421 | 357 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
Other dough in this aisle
498 of the 1,379 crusts and dough products are named dough. Per 100 g their median is 429 calories, 391 mg of sodium and 5.3 g of protein; 394 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sugar Cookie Dough CRAV'N FLAVOR | 379 mg | 448 |
| Sugar Cookie Dough MEIJER | 379 mg | 448 |
| Gourmet Cookie Dough DOBIZ | 375 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHITE CONFECTIONERY CHUNKS (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM OILS], NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), WATER, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: EGGS, CORN SYRUP, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, BUTTERMILK, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, RED 40 (COLOR).
The statement lists 15 ingredients at the top level, beginning with Sugar, Enriched Bleached Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement McIlhenny Company submitted to USDA (FoodData Central 2041173).
More Spartan crusts and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spartan, Break'n Bake Cookie Dough, Salted Chocolate Caramel | 421 | 42.11 g | 763 mg |
| Spartan, Pie Crusts | 407 | 3.7 g | 519 mg |
| Spartan, Break'n Bake Cookie Dough, Oatmeal Cranberry Walnut | 447 | 28.95 g | 553 mg |
| Break'n Bake Cookie Dough, Chocolate Chip | 447 | 39.47 g | 421 mg |
| Spartan, Break'n Bake, Cookie Dough, Deluxe Chocolate Chunk | 447 | 39.47 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spartan, Break'n Bake Cookie Dough, Red Velvet?
160 per 1 cookie (38g) serving, and 421 per 100 g.
How much sodium is in Spartan, Break'n Bake Cookie Dough, Red Velvet?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McIlhenny Company submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov