Special Value · Frozen Fish and Seafood
Special Value, Fish Sticks Made From Minced Fish
A 4 sticks (76g) serving of Special Value, Fish Sticks Made From Minced Fish has 190 calories, 1g of sugars and 500mg of sodium, as submitted by Unified Grocers, Inc. to USDA (FoodData Central 2013211, record updated Jul 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2013211, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Unified Grocers, Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041380502227
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 85% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 38% carbohydrate, 45% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 0 g | 85% |
| Sodium | 658 mg | 298 mg | 91% |
| Protein | 10.5 g | 16.1 g | 13% |
| Calories | 250 | 105 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fish in this aisle
364 of the 3,374 frozen fish and seafood products are named fish. Per 100 g their median is 194 calories, 392 mg of sodium and 11.6 g of protein; 339 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crispy Battered Fish Fillets SHURFINE | 523 mg | 277 |
| Crunchy Fish Fillets BIG Y | 523 mg | 206 |
| English Style Batter Fish in Batter CATCH OF THE DAY | 520 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fish", one per barcode.
What is in it
Ingredients (as submitted): MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY FLOUR, NONFAT DRY MILK, GUAR GUM, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO (FOR COLOR), SPICE LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE), SPICE EXTRACTIVE, NATURAL FLAVOR.
The statement lists 24 ingredients at the top level, beginning with Minced Fish Blend (pollock, Whiting, Cod. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 4, 2018), not the label on the shelf today.
Source: the ingredient statement Unified Grocers, Inc. submitted to USDA (FoodData Central 2013211).
Questions about this product
How many calories are in Special Value, Fish Sticks Made From Minced Fish?
190 per 4 sticks (76g) serving, and 250 per 100 g.
How much sodium is in Special Value, Fish Sticks Made From Minced Fish?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Unified Grocers, Inc. submitted to USDA, last updated Jul 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov