Martin's · Popcorn, Peanuts, Seeds and Related Snacks
Specialty Popcorn
One ounce (30g) serving of Specialty Popcorn by Martin's has 130 calories, 4g of sugars and 210mg of sodium, as submitted by Martin's Super Markets to USDA (FoodData Central 2196360, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2196360, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Martin's Super Markets submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 658882096309
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 55% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 40% carbohydrate, 54% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 7.1 g | 55% |
| Sodium | 700 mg | 250 mg | 88% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 433 | 536 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,558 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butter Flavored Popcorn WISE | 559 mg | 471 |
| Light Butter Flavor Microwave Popcorn HY-VEE | 559 mg | 412 |
| Organic, White Cheddar Popcorn SHOPRITE | 556 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): POPCORN , PURE GOLD CHEESE (SOYBEAN OIL, CHEDDAR CHEESE (MILK, SALT, CULTURE, ENZYMES), DISODIUM PHOSPHATE), CHEDDAR CHEESE CULTURE, SALT, ENZYMES), CREAM, SALT, SODIUM PHOSPHATE, FD&C YELLOW #5 (E102), LACTIC ACID FD&C YELLOW #6 (E110), PALM OIL, KONJAC, TARA GUM, SOY LECITHIN, FD&C YELLOW #6 LAKE (E110), AND BETA CAROTENE (E160A) (FOR COLOR).), BUTTER FLAVORED COCONUT OIL (COCONUT OIL COLORED WITH BETA CAROTENE, ARTIFICIAL BUTTER FLAVOR), BROWN SUGAR, CORNTREAT CARAMEL MIX (CORN SYRUP SOLIDS, BROWN SUGAR, MOLASSES, SOY LECITHIN, CREAM OF TARTAR), BUTTER UNSALTED (CREAM), WATER, FLAVORED SALT (SALT, ARTICIAL FLAVOR, FD&C YELLOW LAKE #5, FD&C YELLOW LAKE #6), CORN SEPARATOR (SOYBEAN OIL, SOYBEAN LECITHIN).
The statement lists 23 ingredients at the top level, beginning with Popcorn, Pure Gold Cheese (soybean Oil, Cheddar Cheese (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Martin's Super Markets submitted to USDA (FoodData Central 2196360).
More Martin's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Martin's, Pretzels, Milk Chocolate | 464 | 32.14 g | 750 mg |
| Specialty Deluxe Caramel Popcorn | 467 | 33.33 g | 350 mg |
| Slender Pop Popcorn, Sea Salted | 500 | 0 g | 714 mg |
| Buttery Specialty Popcorn | 533 | 0 g | 1,300 mg |
| Flavored Popcorn, Butter | 536 | 0 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Martin's Specialty Popcorn?
130 per 1 ounce (30g) serving, and 433 per 100 g.
How much sodium is in Martin's Specialty Popcorn?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Martin's Super Markets submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov