GetFoodFacts

Old Germany · Cookies and Biscuits

Spekulatius Spiced Cookies

A 3 cookies (29g) serving of Spekulatius Spiced Cookies by Old Germany has 140 calories, 8g of sugars and 100mg of sodium, as submitted by Stockmeyer Export Gmbh to USDA (FoodData Central 2285402, record updated Jul 14, 2017).

Nutrition Facts

Serving size3 cookies (29g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 19g7%
Dietary Fiber <1g4%
Total Sugars 8g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Stockmeyer Export Gmbh submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0080943004570
UPC
080943004570
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 34% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 55% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spekulatius Spiced Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.6 g32.1 g34%
Sodium345 mg300 mg64%
Protein6.9 g5 g75%
Calories48346467%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 4,854 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lemon Ohs! Lemon Creme Cookies AUSTIN275 mg490
Kashi Cookies Chocolate Almond Butter 8.5oz Kellogg Company US275 mg418
Cranberry Oatmeal Cookies JIMMY'S COOKIES275 mg425

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, SUGAR, NON HYDROGENATED VEGETABLE SHORTENING (PALM), SPICES (CINNAMON, CORIANDER, ANISE, CLOVES, FENNEL SEED, CARDAMON), SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CARAMELIZED SUGAR SYRUP, SALT, SUNFLOWER LECITHIN.

The statement lists 10 ingredients at the top level, beginning with Wheat Flour, Sugar, Non Hydrogenated Vegetable Shortening (palm). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Stockmeyer Export Gmbh submitted to USDA (FoodData Central 2285402).

Questions about this product

How many calories are in Old Germany Spekulatius Spiced Cookies?

140 per 3 cookies (29g) serving, and 483 per 100 g.

How much sodium is in Old Germany Spekulatius Spiced Cookies?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Stockmeyer Export Gmbh submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov