Member's Mark · Cookies and Biscuits
Spiced Apple Pie Filled Cookies
One cookie (20g) serving of Spiced Apple Pie Filled Cookies by Member's Mark has 100 calories, 9g of sugars and 45mg of sodium, as submitted by Sam's Club West to USDA (FoodData Central 2668908, record updated Oct 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668908, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam's Club West submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 193968351960
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 90% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 56% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45 g | 32.1 g | 90% |
| Sodium | 225 mg | 300 mg | 32% |
| Protein | 5 g | 5 g | 48% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,998 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mother's Cookies Circus Animals 12oz Kellogg Company US | 179 mg | 508 |
| Pepperidge Farm Cookies PEPPERIDGE FARM | 179 mg | 536 |
| Gluten Free Cookies, Chocolate Chip LILLY'S BAKE SHOPPE | 179 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND FRACTIONATED PALM OIL, MARGARINE (PALM OIL AND FRACTIONATED PALM OIL, WATER, SALT, DISTILLED MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS PRESERVATIVE, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), PALM KERNEL OIL, WHEY POWDER, WHOLE MILK SOLIDS, CORN SYRUP, GLYCERIN, APPLE JUICE CONCENTRATE, TURBINADO CANE SUGAR, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), TITANIUM DIOXIDE COLOR, NONFAT DRY MILK SOLIDS, MOLASSES, PECTIN, SODIUM CITRATE, MALIC ACID, POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, CINNAMON, NUTMEG, SALT, ALLSPICE, GINGER, CLOVES, SODIUM BICARBONATE, EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, NATURAL AND ARTIFICIAL FLAVORS, SEA SALT, SOY LECITHIN.
The statement lists 35 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 16, 2023), not the label on the shelf today.
Source: the ingredient statement Sam's Club West submitted to USDA (FoodData Central 2668908).
More Member's Mark cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Assorted Holiday Cookies, Hazelnut Cream, Chocolate Chip, White Chocolate & Cranberry | 500 | 31.82 g | 159 mg |
| Lemon Zest Filled Shortbread Cookies | 500 | 35 g | 200 mg |
| European Chocolate Cookies | 538 | 38.46 g | 115 mg |
| European Shortbread Cookies | 550 | 22.5 g | 0 mg |
| White Melting Wafers | 567 | 60 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Spiced Apple Pie Filled Cookies?
100 per 1 cookie (20g) serving, and 500 per 100 g.
How much sodium is in Member's Mark Spiced Apple Pie Filled Cookies?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam's Club West submitted to USDA, last updated Oct 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov