Spices, poultry seasoning
USDA Standard Reference Spices and Herbs
Spices, poultry seasoning contains 307 calories per 1.5g, according to the USDA FoodData Central database. It provides 9.6g of protein, 7.5g of fat, and 65.6g of carbohydrates. Dietary fiber: 11.3g.
Values per 1.5g
Macro Breakdown
307
Calories per 100g
9.6g
Protein
7.5g
Total Fat
65.6g
Carbs
11.3g
Fiber
1.8g
Sugar
27mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 65.6 G | 0% |
| Energy | 307.0 KCAL | — |
| Fiber, total dietary | 11.3 G | 0% |
| Protein | 9.6 G | 0% |
| Total Sugars | 1.8 G | — |
| Total lipid (fat) | 7.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 5.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1284.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 9.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 30.3 MG | — |
| Folate, DFE | 138.0 UG | — |
| Folate, food | 138.0 UG | — |
| Folate, total | 138.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 3.0 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 1.3 MG | — |
| Vitamin C, total ascorbic acid | 12.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 805.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 996.0 MG | 77% |
| Iron, Fe | 35.3 MG | 196% |
| Potassium, K | 684.0 MG | 15% |
| Sodium, Na | 27.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 1568.0 UG | — |
| Copper, Cu | 0.8 MG | — |
| Cryptoxanthin, beta | 23.0 UG | — |
| Lycopene | 7.0 UG | — |
| Magnesium, Mg | 224.0 MG | — |
| Manganese, Mn | 6.9 MG | — |
| Phosphorus, P | 171.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 7.2 UG | — |
| Vitamin A, IU | 2632 IU | — |
| Vitamin A, RAE | 132.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.3 MG | — |
| Zinc, Zn | 3.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 3.3 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 1.2 G | — |
| Fatty acids, total polyunsaturated | 1.9 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 1.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.0 G | — |
| PUFA 18:3 | 0.9 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 96.0 MG | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 1.2 G | — |
| SFA 16:0 | 1.3 G | — |
| SFA 18:0 | 0.4 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 1107.0 UG | — |
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Frequently Asked Questions
How many calories are in Spices, poultry seasoning? ▼
Spices, poultry seasoning contains 307 calories per 100g. It has 9.6g of protein, 7.5g of fat, and 65.6g of carbohydrates.
What are the macros in Spices, poultry seasoning? ▼
Per 100g, Spices, poultry seasoning has 9.6g protein (12% of calories), 7.5g fat, and 65.6g carbs. Fiber: 11.3g. Sugar: 1.8g.
How much sodium is in Spices, poultry seasoning? ▼
Spices, poultry seasoning contains 27mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).