Healthy Choice · Frozen Dinners and Entrees
Spicy Beef Teriyaki Tender Braised Beef with Vegetables Served On Top of Riced Cauliflower with a Sweet & Spicy Teriyaki Sauce Power Bowls
One meal (262g) serving of Spicy Beef Teriyaki Tender Braised Beef with Vegetables Served On Top of Riced Cauliflower with a Sweet & Spicy Teriyaki Sauce Power Bowls by Healthy Choice has 170 calories, 11g of sugars and 570mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2623358, record updated Jun 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623358, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 262g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655002500
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 86% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 45% carbohydrate, 21% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 1.9 g | 86% |
| Sodium | 218 mg | 296 mg | 20% |
| Protein | 5.3 g | 6.5 g | 31% |
| Calories | 65 | 133 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowls in this aisle
148 of the 4,995 frozen dinners and entrees products are named bowls. Per 100 g their median is 117 calories, 249 mg of sodium and 6.1 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetable Penne & Marinara Bowls AMY'S | 163 mg | 115 |
| Authentic Thai Bowls with Rice Noodles, Lemongrass Basil Fish, Low Medium SAFFRON ROAD | 157 mg | 94 |
| Keto Pad Thai Delicious Hearts of Palm Noodles with Shredded Veggies, Real Scrambled Eggs and Pad Thai Sauce with Coconut Aminos Bowls FOODS FOR THOUGHT | 133 mg | 31 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowls", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, SAUCE (CHICKEN BROTH, HONEY, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], PINEAPPLE JUICE CONCENTRATE, GINGER PUREE, TAPIOCA STARCH, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], GARLIC PUREE, CONTAINS 2% OR LESS OF: SESAME SEED OIL, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], MOLASSES), SEASONED BRAISED BEEF (BEEF, WATER, BROWN SUGAR, SEA SALT, SEASONING [ONION, GARLIC, SPICES], FLAVORINGS, OLIVE OIL, SUNFLOWER LECITHIN), CARROTS, BROCCOLI, RED BELL PEPPERS, CHARD, KALE, SPINACH, SCALLIONS.
The statement lists 10 ingredients at the top level, beginning with Cauliflower, Sauce (chicken Broth, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2623358).
More Healthy Choice frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Choice Spicy Beef Teriyaki Tender Braised Beef with Vegetables Served On Top of Riced Cauliflower with a Sweet & Spicy Teriyaki Sauce Power Bowls?
170 per 1 meal (262g) serving, and 65 per 100 g.
How much sodium is in Healthy Choice Spicy Beef Teriyaki Tender Braised Beef with Vegetables Served On Top of Riced Cauliflower with a Sweet & Spicy Teriyaki Sauce Power Bowls?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov