Amy's · Frozen Dinners and Entrees
Vegetable Penne & Marinara Bowls
One bowl (227g) serving of Vegetable Penne & Marinara Bowls by Amy's has 260 calories, 7g of sugars and 370mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2370385, record updated Sep 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2370385, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272009633
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 75% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 64% carbohydrate, 24% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.9 g | 75% |
| Sodium | 163 mg | 296 mg | 8% |
| Protein | 3.5 g | 6.5 g | 7% |
| Calories | 115 | 133 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowls in this aisle
148 of the 4,995 frozen dinners and entrees products are named bowls. Per 100 g their median is 117 calories, 249 mg of sodium and 6.1 g of protein; 9 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowls", one per barcode.
What is in it
Ingredients (as submitted): (VEGAN): ORGANIC/BIODYNAMIC TOMATO PUREE, ORGANIC/BIODYNAMIC PASTA (ORGANIC/BIODYNAMIC SEMOLINA FLOUR, WATER), ORGANIC PEAS, ORGANIC/BIODYNAMIC OR ORGANIC BROCCOLI, ORGANIC/BIODYNAMIC OR ORGANIC ONIONS, FILTERED WATER, ORGANIC/BIODYNAMIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC SPICES*, SEA SALT, ORGANIC CANE SUGAR.
The statement lists 11 ingredients at the top level, beginning with (vegan): Organic/biodynamic Tomato Puree, Organic/biodynamic Pasta (organic/biodynamic Semolina Flour, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2370385).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet & Sour Asian Noodles Made with Organic Vegetables & Rice Pasta | 115 | 4.85 g | 282 mg |
| Thai Stir-fry | 115 | 0.74 g | 156 mg |
| 3 Cheese Light & Lean Penne Marinara | 115 | 2.2 g | 229 mg |
| Light & Lean Mattar Paneer | 115 | 2.64 g | 251 mg |
| Brown Rice, Black-eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce Bowls, Brown Rice, Black-eyed Peas and Veggies | 114 | 0.78 g | 231 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Vegetable Penne & Marinara Bowls?
260 per 1 bowl (227g) serving, and 115 per 100 g.
How much sodium is in Amy's Vegetable Penne & Marinara Bowls?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Sep 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov