Amy's · Frozen Dinners and Entrees
Brown Rice, Black-eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce Bowls, Brown Rice, Black-eyed Peas and Veggies
One bowl (255g) serving of Brown Rice, Black-eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce Bowls, Brown Rice, Black-eyed Peas and Veggies by Amy's has 290 calories, 2g of sugars and 590mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2673173, record updated Nov 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2673173, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272001644
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 12% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 56% carbohydrate, 31% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.9 g | 12% |
| Sodium | 231 mg | 296 mg | 25% |
| Protein | 3.5 g | 6.5 g | 8% |
| Calories | 114 | 133 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 284 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Orange Mango Chicken Tender White Meat Chicken with a Perfect Blend of Kale, Mango, Cauliflower and White & Wild Rice in a Sweet and Sour Sauce FULL CIRCLE MARKET | 184 mg | 94 |
| Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses in a Roasted Tomatillo & Poblano Verde Sauce with Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake with Chicken SAFFRON ROAD | 184 mg | 133 |
| Rice Bowl, Orange Chicken INNOVASIAN | 184 mg | 137 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BROWN RICE, FILTERED WATER, ORGANIC BLACK-EYED PEAS, ORGANIC BROCCOLI, ORGANIC MUSHROOMS, ORGANIC DICED TOMATOES, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC CILANTRO, ORGANIC GINGER PUREE (ORGANIC GINGER, FILTERED WATER), SEA SALT, ORGANIC GARLIC, SPICES.
The statement lists 15 ingredients at the top level, beginning with Organic Brown Rice, Filtered Water, Organic Black-eyed Peas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2673173).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brown Rice & Vegetables in a Savory Sesame Tahini Sauce Made with Organic Tofu, Brown Rice & Vegetables Bowls | 113 | 1.77 g | 208 mg |
| Brown Rice & Vegetables Made with Organic Tofu Bowls | 113 | 1.77 g | 78 mg |
| Sweet & Sour Asian Noodles Made with Organic Vegetables & Rice Pasta | 115 | 4.85 g | 282 mg |
| Thai Stir-fry | 115 | 0.74 g | 156 mg |
| Vegetable Penne & Marinara Bowls | 115 | 3.08 g | 163 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Brown Rice, Black-eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce Bowls, Brown Rice, Black-eyed Peas and Veggies?
290 per 1 bowl (255g) serving, and 114 per 100 g.
How much sodium is in Amy's Brown Rice, Black-eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce Bowls, Brown Rice, Black-eyed Peas and Veggies?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov