Wheat Thins · Chips, Pretzels and Snacks
Spicy Buffalo Flavor 100% Whole Grain Snacks
A 14 pieces (29g) serving of Spicy Buffalo Flavor 100% Whole Grain Snacks by Wheat Thins has 140 calories, 4g of sugars and 180mg of sodium, as submitted by Nabisco Biscuit Company to USDA (FoodData Central 2089150, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2089150, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Biscuit Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000035624
- Category
- Chips, Pretzels and Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 94% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 61% carbohydrate, 33% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.8 g | 3.6 g | 94% |
| Sodium | 621 mg | 607 mg | 51% |
| Protein | 6.9 g | 7.1 g | 24% |
| Calories | 483 | 500 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other buffalo in this aisle
123 of the 10,242 chips, pretzels and snacks products are named buffalo. Per 100 g their median is 500 calories, 971 mg of sodium and 7.1 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baked Buffalo Chicken Sandwich Flavored Potato Crisps LAY'S | 490 mg | 433 |
| Buffalo Ranch Organic Cauliflower Bites RHYTHM | 450 mg | 550 |
| Cape Cod, Kettle Cooked Potato Chips, Buffalo Cheddar CAPE COD | 446 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buffalo", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALTODEXTRIN, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, SALT, CAYENNE PEPPER SAUCE (CAYENNE PEPPER, VINEGAR, SALT, GARLIC), LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), TOMATO POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR, YEAST EXTRACT, VEGETABLE COLOR (PAPRIKA EXTRACT, TURMERIC OLEORESIN, ANNATTO EXTRACT), SPICE.
The statement lists 17 ingredients at the top level, beginning with Whole Grain Wheat Flour, Soybean Oil, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Nabisco Biscuit Company submitted to USDA (FoodData Central 2089150).
More Wheat Thins chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoky Bbq Snacks | 483 | 17.24 g | 586 mg |
| Original 100% Whole Grain Snacks | 452 | 16.13 g | 645 mg |
| Barbecue Flavor Popped Chips | 433 | 10 g | 533 mg |
| Reduced Fat 100% Whole Grain Snacks | 414 | 13.79 g | 690 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wheat Thins Spicy Buffalo Flavor 100% Whole Grain Snacks?
140 per 14 pieces (29g) serving, and 483 per 100 g.
How much sodium is in Wheat Thins Spicy Buffalo Flavor 100% Whole Grain Snacks?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Biscuit Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov