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Wheat Thins nutrition facts

USDA's branded food database lists 31 Wheat Thins products from Nabisco Biscuit Company in 4 categories; the most are crackers and biscotti (16). Of the 31 with a measured place in their category, 9 have less sugar per 100 g than the category's median and 10 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Wheat Thins against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Crackers and Biscotti1613.6 g vs 5.6 g656 vs 633 mg6.7 g vs 7.7 g
Cookies and Biscuits912.9 g vs 32.1 g567 vs 300 mg6.7 g vs 5.0 g
Chips, Pretzels and Snacks513.8 g vs 3.6 g621 vs 607 mg6.9 g vs 7.1 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Wheat Thins products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Barbecue Flavor Popped ChipsChips, Pretzels and Snacks43310.0 g (90%)533 mg (36%)
Original 100% Whole Grain SnacksChips, Pretzels and Snacks45216.1 g (96%)645 mg (56%)
Reduced Fat 100% Whole Grain SnacksChips, Pretzels and Snacks41413.8 g (94%)690 mg (61%)
Smoky Bbq SnacksChips, Pretzels and Snacks48317.2 g (96%)586 mg (45%)
Spicy Buffalo Flavor 100% Whole Grain SnacksChips, Pretzels and Snacks48313.8 g (94%)621 mg (51%)
Wheat Thins Crackers 1x1.75 OzCookies and Biscuits44314.1 g (11%)665 mg (94%)
Wheat Thins Crackers Barbecue Gluten Free1x3.5 OzCookies and Biscuits4006.7 g (8%)533 mg (91%)
Wheat Thins Crackers Chipotle 1x9.000 OzCookies and Biscuits44817.2 g (12%)414 mg (79%)
Wheat Thins Crackers Cracked Pepper and Olive Oil 1x9.000 OzCookies and Biscuits45212.9 g (10%)581 mg (92%)
Wheat Thins Crackers Original 1x6.4 OzCookies and Biscuits45216.1 g (12%)645 mg (94%)
Wheat Thins Crackers Sun Dried Tomato & Basil 1x6.4 OzCookies and Biscuits46713.3 g (10%)533 mg (91%)
Wheat Thins Pita Chips Garlic and Herb 1x8.000 OzCookies and Biscuits4673.3 g (5%)567 mg (92%)
Wheat Thins Pita Chips Original 1x8.000 OzCookies and Biscuits4480 g (0%)552 mg (91%)
Wheat Thins Popped Chips Sea Salt 1x0.8 OzCookies and Biscuits4094.5 g (7%)727 mg (95%)
100% Whole Grain Big SnacksCrackers and Biscotti45216.1 g (80%)677 mg (58%)
Even Thinner SnacksCrackers and Biscotti46713.3 g (76%)667 mg (55%)
Hint of Salt Low Sodium SnacksCrackers and Biscotti45212.9 g (75%)177 mg (10%)
Lime SnacksCrackers and Biscotti46710.0 g (68%)833 mg (75%)
Little Italy Roasted Garlic Toasted ChipsCrackers and Biscotti46410.7 g (71%)893 mg (80%)
Original Organic 100% Whole Grain Wheat SnacksCrackers and Biscotti46710.0 g (68%)667 mg (55%)
Original SnacksCrackers and Biscotti46414.3 g (79%)679 mg (58%)
Original SnacksCrackers and Biscotti45216.1 g (80%)645 mg (52%)
Ranch SnacksCrackers and Biscotti46716.7 g (81%)567 mg (42%)
Reduced Fat 100% Whole Grain SnacksCrackers and Biscotti41413.8 g (78%)690 mg (59%)
Spicy Buffalo SnacksCrackers and Biscotti48313.8 g (78%)621 mg (48%)
Sundried Tomato & Basil Flavor 100% Whole Grain SnacksCrackers and Biscotti43313.3 g (76%)500 mg (34%)
Sundried Tomato & Basil SnacksCrackers and Biscotti43313.3 g (76%)500 mg (34%)
Sweet Onion Flavor 100% Whole Grain SnacksCrackers and Biscotti48317.2 g (81%)483 mg (34%)
Wheat Thins, Flatbread Crackers, Tuscan HerbCrackers and Biscotti40013.3 g (76%)833 mg (75%)
Zesty Salsa Flavor 100% Whole Grain SnacksCrackers and Biscotti45216.1 g (80%)613 mg (48%)
Honey Mustard Flavor 100% Whole Grain SnacksFlavored Snack Crackers46716.7 g (96%)533 mg (9%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov