Wheat Thins · Cookies and Biscuits
Wheat Thins Pita Chips Garlic and Herb 1x8.000 Oz
A 16 crackers (30g) serving of Wheat Thins Pita Chips Garlic and Herb 1x8.000 Oz has 140 calories, less than 1g of sugars and 170mg of sodium, as submitted by Mondelez International to USDA (FoodData Central 1458190, record updated Aug 21, 2017).
Values for the declared serving and per 100 g. FoodData Central 1458190, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez International submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000040116
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 5% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 59% carbohydrate, 30% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 32.1 g | 5% |
| Sodium | 567 mg | 300 mg | 92% |
| Protein | 13.3 g | 5 g | 97% |
| Calories | 467 | 464 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other herb in this aisle
20 of the 13,787 cookies and biscuits products are named herb. Per 100 g their median is 438 calories, 663 mg of sodium and 8.6 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nabisco Triscuit Crackers Garden Herb 1x9 Oz NABISCO TRISCUIT | 429 mg | 429 |
| Triscuit Crackers Garden Herb 1x8.5 Oz TRISCUIT | 411 mg | 429 |
| Frosted Mini Sugar Cookies, Sherbet LOFTHOUSE | 300 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "herb", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), DRIED GARLIC, SALT, BUTTERMILK, YEAST, SUGAR, SPICES, PARMESAN CHEESE (PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), YEAST EXTRACT, WHEY, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, ANNATTO EXTRACT (FOR COLOR).
The statement lists 17 ingredients at the top level, beginning with Ingredients: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2017), not the label on the shelf today.
Source: the ingredient statement Mondelez International submitted to USDA (FoodData Central 1458190).
More Wheat Thins cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wheat Thins Crackers Sun Dried Tomato & Basil 1x6.4 Oz | 467 | 13.33 g | 533 mg |
| Wheat Thins Crackers Cracked Pepper and Olive Oil 1x9.000 Oz | 452 | 12.9 g | 581 mg |
| Wheat Thins Crackers Original 1x6.4 Oz | 452 | 16.13 g | 645 mg |
| Wheat Thins Pita Chips Original 1x8.000 Oz | 448 | 0 g | 552 mg |
| Wheat Thins Crackers Chipotle 1x9.000 Oz | 448 | 17.24 g | 414 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wheat Thins Pita Chips Garlic and Herb 1x8.000 Oz?
140 per 16 crackers (30g) serving, and 467 per 100 g.
How much sodium is in Wheat Thins Pita Chips Garlic and Herb 1x8.000 Oz?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez International submitted to USDA, last updated Aug 21, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov