Wheat Thins · Cookies and Biscuits
Wheat Thins Popped Chips Sea Salt 1x0.8 Oz
One package (22g) serving of Wheat Thins Popped Chips Sea Salt 1x0.8 Oz has 90 calories, 1g of sugars and 160mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1461204, record updated Jan 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 1461204, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019320001864
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 7% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 72% carbohydrate, 19% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 32.1 g | 7% |
| Sodium | 727 mg | 300 mg | 95% |
| Protein | 9.1 g | 5 g | 89% |
| Calories | 409 | 464 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other salt in this aisle
235 of the 13,787 cookies and biscuits products are named salt. Per 100 g their median is 464 calories, 433 mg of sodium and 6.7 g of protein; 180 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salted Caramel Cookies WEIS | 575 mg | 400 |
| Sea Salt Caramel & Fudge Flavored Filled Cookies FAVORITE DAY | 575 mg | 450 |
| Triscuit Crackers Dill, Sea Salt & Olive Oil 1x8.5 Oz TRISCUIT | 571 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, DRIED POTATOES, RICE FLOUR, BROWN RICE FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, SUGAR, SEA SALT, SALT, SOY LECITHIN.
The statement lists 10 ingredients at the top level, beginning with Ingredients: Whole Grain Wheat Flour, Dried Potatoes, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2018), not the label on the shelf today.
Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1461204).
More Wheat Thins cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wheat Thins Crackers Barbecue Gluten Free1x3.5 Oz | 400 | 6.67 g | 533 mg |
| Wheat Thins Crackers 1x1.75 Oz | 443 | 14.11 g | 665 mg |
| Wheat Thins Pita Chips Original 1x8.000 Oz | 448 | 0 g | 552 mg |
| Wheat Thins Crackers Chipotle 1x9.000 Oz | 448 | 17.24 g | 414 mg |
| Wheat Thins Crackers Cracked Pepper and Olive Oil 1x9.000 Oz | 452 | 12.9 g | 581 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wheat Thins Popped Chips Sea Salt 1x0.8 Oz?
90 per 1 package (22g) serving, and 409 per 100 g.
How much sodium is in Wheat Thins Popped Chips Sea Salt 1x0.8 Oz?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez USA submitted to USDA, last updated Jan 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov