Branded Food · PARKS & NASH

Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili

According to USDA FoodData Central (FDC ID 1976615, data refreshed July 2026), nutrition facts per 62g serving, sourced verbatim.

210
Caloriesmoderate density
22.0g
Proteinhigh · 44% DV
31.0g
Carbsgood source · 11% DV
1.0g
Fatlow · 1% DV
210 calories per 62g serving

Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili contains 210 calories per 62g serving according to USDA FoodData Central. It has 22.0g of protein, 1.0g of fat, and 31.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili is a protein standout, richer in protein than 99% of USDA whole foods.

35.5g
protein per 100g
Top 1%
protein vs USDA whole foods
339
calories per 100g
11.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili by PARKS & NASH contains 210 calories per 62g serving (339 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 22.0g of protein, 1.0g of fat, and 31.0g of carbohydrates per 62g serving. Dietary fiber: 7.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili is catalogued there as FDC ID 1976615, a branded food entry from PARKS & NASH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili reads as high protein, good fiber source, low fat, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (81% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 62g Amount per serving Calories 210 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 430mg 19% Total Carbohydrate 31g 11% Dietary Fiber 7g 25% Total Sugars 7g Includes 0g Added Sugars 0% Protein 22g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 9mg 50% Potassium 220mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 62g serving · 339 kcal per 100g basis

Macro Breakdown

210
Calories per 62g serving
339 kcal per 100g (USDA basis)

210 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
210 kcal = 11% of FDA 2,000 kcal Daily Value
P: 22.0gF: 1.0gC: 31.0g
22.0g
Protein
44% DV
1.0g
Total Fat
1% DV
31.0g
Carbs
11% DV
7.0g
Fiber
25% DV
7.0g
Sugar
no FDA DV
430mg
Sodium
19% DV

Values shown per 62g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili ranks on protein

Its 35.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili vs every USDA reference food

USDA reference (whole) foods with a protein value

35 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). This entry sits in this band. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 50.0 G
18%
Energy 339 KCAL
Fiber, total dietary 11.3 G
40%
Protein 35.5 G
71%
Total Sugars 11.3 G
Total lipid (fat) 1.6 G
2%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG
4%
Iron, Fe 15 MG
81%
Potassium, K 355 MG
8%
Sodium, Na 694 MG
30%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.00 G
Fatty acids, total polyunsaturated 0.00 G

Other

Nutrient Amount % DV
Total sugar alcohols 0.00 G

Key takeaways

  • Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili delivers 22.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 210 calories per 100g.
  • Its standout micronutrient is iron, fe, at 81% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili?
Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili contains 210 calories per 62g serving (339 cal per 100g basis, USDA storage). It has 22.0g of protein, 1.0g of fat, and 31.0g of carbohydrates.
What are the macros in Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili?
Per 62g serving, Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili has 22.0g protein (42% of calories), 1.0g fat, and 31.0g carbs. Fiber: 7.0g. Sugar: 7.0g.
How much sodium is in Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili?
Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili contains 430mg of sodium per 62g serving, which is 19% of the recommended daily limit (2,300mg).
Is Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili high in fiber?
Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili contains 7.0g of dietary fiber per 62g serving, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili keto-friendly?
Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili has 31.0g of carbs per 62g serving (59% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili good for a diet?
Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili has 210 calories per 62g serving. With 22.0g of protein, it can help with satiety. Fat content: 1.0g. Contains 7.0g fiber which aids digestion.
What vitamins and minerals are in Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili?
Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili is notably rich in Iron, Fe (81% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili compare to other foods?
Parks & Nash Spicy Chili Bone Broth Soup, Spicy Chili provides 210 calories and 22.0g protein per 62g serving. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1976615) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 62g serving for this product, the headline values (calories, macros) are multiplied by 62/100 = 0.620 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.