Wegmans · Frozen Appetizers and Hors D'oeuvres
Spinach & Artichoke Dip
A 2 Tbsp (32g) serving of Spinach & Artichoke Dip by Wegmans has 45 calories, less than 1g of sugars and 200mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2549666, record updated Mar 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2549666, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789049608
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 71% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 17% carbohydrate, 57% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.8 g | 71% |
| Sodium | 625 mg | 490 mg | 74% |
| Protein | 9.4 g | 10 g | 44% |
| Calories | 141 | 231 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other artichoke in this aisle
30 of the 4,401 frozen appetizers and hors d'oeuvres products are named artichoke. Per 100 g their median is 185 calories, 465 mg of sodium and 7.1 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheesy Spinach & Artichoke Spinach and Artichokes in a Creamy Cheese Blend, with Lemon and Jalapeno in a Tomato Flavored Fillo Shell Bites GREAT VALUE | 494 mg | 185 |
| Spinach & Artichoke Hearts & Four Cheeses in a Crispy Shell Purses ARCHER FARMS | 494 mg | 282 |
| Cheese Dip Spinach & Artichokes Blended with Parmesan, Mozzarella and Neufchatel Cheeses TGI FRIDAYS | 482 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "artichoke", one per barcode.
What is in it
Ingredients (as submitted): SPINACH, MILK (VITAMIN D ADDED), ARTICHOKE (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), ONION, GARLIC, CONTAINS 2% OR LESS OF EACH: ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, PANKO BREADCRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), WHEY PROTEIN CONCENTRATE, OLIVE OIL, ORGANIC BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), MODIFIED FOOD STARCH, SPICES.
The statement lists 19 ingredients at the top level, beginning with Spinach, Milk (vitamin D Added), Artichoke (artichoke Hearts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 31, 2023), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2549666).
More Wegmans frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Uncured Bacon* Wrapped Scallops | 146 | 0 g | 167 mg |
| Sriracha Chicken Potstickers | 148 | 2.27 g | 477 mg |
| Buffalo Style Chicken Dip | 156 | 3.12 g | 562 mg |
| Vegetable Dumplings | 159 | 2.27 g | 352 mg |
| Vegetable Potstickers | 159 | 4.55 g | 341 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Spinach & Artichoke Dip?
45 per 2 Tbsp (32g) serving, and 141 per 100 g.
How much sodium is in Wegmans Spinach & Artichoke Dip?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Mar 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov