365 Whole Foods Market · Eggs and Egg Substitutes
Spinach & Egg White Egg Bites
A 2 egg bites (119g) serving of Spinach & Egg White Egg Bites by 365 Whole Foods Market has 150 calories, less than 1g of sugars and 280mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2677776, record updated Aug 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2677776, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 119g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482492687
- Category
- Eggs and Egg Substitutes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other eggs and egg substitutes
Per 100 g, it has more sugar than 89% of the 785 eggs and egg substitutes products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 15% carbohydrate, 46% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among eggs and egg substitutes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0 g | 89% |
| Sodium | 235 mg | 140 mg | 91% |
| Protein | 12.6 g | 12 g | 72% |
| Calories | 126 | 140 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 785 products, one per barcode.
What is in it
Ingredients (as submitted): CAGE-FREE EGG WHITES, SWISS CHEESE (NONFAT MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), COTTAGE CHEESE (CULTURED PASTEURIZED MILK, CREAM, SEA SALT), FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), PEA STARCH, SPINACH, BASIL, GARLIC, STABILIZER (GUAR GUM, XANTHAN GUM), WHITE PEPPER.
The statement lists 10 ingredients at the top level, beginning with Cage-free Egg Whites, Swiss Cheese (nonfat Milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2022), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2677776).
More 365 Whole Foods Market eggs and egg substitutes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Grade a Cage-free Plus Medium Brown Eggs | 136 | n/a | 136 mg |
| Grade a Medium Brown Eggs | 136 | 0 g | 136 mg |
| Organic Large Brown Grade a Eggs | 140 | 0 g | 140 mg |
| Cage-free Plus Omega-3 Large Brown Grade a Eggs | 140 | 0 g | 142 mg |
| Cage-free Plus Grade a Large White Eggs | 140 | 0 g | 140 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Spinach & Egg White Egg Bites?
150 per 2 egg bites (119g) serving, and 126 per 100 g.
How much sodium is in 365 Whole Foods Market Spinach & Egg White Egg Bites?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Aug 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov