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H-e-b · Other Deli

Spinach Mozzarella Stuffed Mushroom Bites

A 2 stuffed mushroom caps (74g) serving of Spinach Mozzarella Stuffed Mushroom Bites by H-e-b has 50 calories, 0g of sugars and 95mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2601219, record updated May 13, 2023).

Nutrition Facts

Serving size2 stuffed mushroom caps (74g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 95mg4%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 90mg7%
Iron 0.4mg2%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220475339
UPC
041220475339
Category
Other Deli
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, none of the 3,317 other deli products in USDA's branded database has less sugar, and it has more sodium than 8% of them.

Where the calories come from: 22% carbohydrate, 41% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spinach Mozzarella Stuffed Mushroom Bites against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.1 g0%
Sodium128 mg353 mg8%
Protein6.8 g7.9 g40%
Calories681594%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other mushroom in this aisle

133 of the 3,317 other deli products are named mushroom. Per 100 g their median is 113 calories, 237 mg of sodium and 6.6 g of protein; 18 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Stuffed Mushrooms TEXTILE DECOR USA INC99 mg99
Stuffed Baby Bella Mushrooms, Poppin' Peppers MONTEREY92 mg92
Mushroom Cavatelli PLATED.88 mg212

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mushroom", one per barcode.

What is in it

Ingredients (as submitted): MUSHROOM, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, CALCIUM SULFATE, NATAMYCIN), SPINACH.

The statement lists 3 ingredients at the top level, beginning with Mushroom, Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2023), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2601219).

More H-e-b other deli

Questions about this product

How many calories are in H-e-b Spinach Mozzarella Stuffed Mushroom Bites?

50 per 2 stuffed mushroom caps (74g) serving, and 68 per 100 g.

How much sodium is in H-e-b Spinach Mozzarella Stuffed Mushroom Bites?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated May 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov