H-e-b · Other Deli
Beef Stew
One container (454g) serving of Beef Stew by H-e-b has 360 calories, 5g of sugars and 1430mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621229, record updated Jul 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621229, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 454g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220550753
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 19% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 38% carbohydrate, 30% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 2.1 g | 19% |
| Sodium | 315 mg | 353 mg | 41% |
| Protein | 6.4 g | 7.9 g | 37% |
| Calories | 79 | 159 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other stew in this aisle
20 of the 3,317 other deli products are named stew. Per 100 g their median is 101 calories, 271 mg of sodium and 6.4 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mexican - Inspired Chicken & Chile Stew PANERA BREAD | 182 mg | 56 |
| Artichoke Stew THE GREAK TABLE | 163 mg | 132 |
| Spicy Chicken Stew & Yellow Split Peas TASTE OF ETHIOPIA | 145 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stew", one per barcode.
What is in it
Ingredients (as submitted): WATER, SEASONED DICED BEEF (BEEF, BEEF BROTH, SALT), POTATOES, CARROTS, PEAS. CELERY, ONIONS, CONTAINS 2% OR LESS OF: RED WINE, CORN STARCH, TOMATO PASTE, BUTTER (CREAM, SALT), WHEAT FLOUR, GARLIC, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BEEF STOCK CONCENTRATE (BEEF, BEEF STOCK), NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SUGAR. YEAST EXTRACT, XANTHAN GUM, PARSLEY, THYME, SALT, NISIN PREPARATION AND SPICES.
The statement lists 23 ingredients at the top level, beginning with Water, Seasoned Diced Beef (beef, Beef Broth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621229).
More H-e-b other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Mozzarella Stuffed Mushroom Bites | 68 | 0 g | 128 mg |
| Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, and Garlic Soup Kit | 92 | 3.52 g | 817 mg |
| Chicken Breast | 96 | 0.52 g | 210 mg |
| Krazy Korn Bacon Wrapped Corn | 106 | 5.63 g | 148 mg |
| Beef Tenderloin Tip Classic Recipe Beef Tenderloin Steak Tips with Mashed Potatoes, Gravy & Mushrooms Bowl | 109 | 1.47 g | 362 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Beef Stew?
360 per 1 container (454g) serving, and 79 per 100 g.
How much sodium is in H-e-b Beef Stew?
1430mg per serving (62% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov