Connie's · Pizza
Spinach & Mushroom Classic Thin Crust Pizza
A 1/5 pizza (138g) serving of Spinach & Mushroom Classic Thin Crust Pizza by Connie's has 240 calories, 4g of sugars and 500mg of sodium, as submitted by Palermo Villa Inc. to USDA (FoodData Central 2580905, record updated Apr 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2580905, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Palermo Villa Inc. submitted to USDA, for the declared 138g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 075706191079
- Category
- Pizza
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 61% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 43% carbohydrate, 38% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2.6 g | 61% |
| Sodium | 362 mg | 518 mg | 9% |
| Protein | 8 g | 10.2 g | 15% |
| Calories | 174 | 240 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other pizza in this aisle
3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 294 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Pizza, Chicken Italian Sausage DOREEN'S | 289 mg | 211 |
| Pepperoni Pizza MAMA BOSSO PIZZA | 289 mg | 204 |
| Spinach & Artichoke Made With: Spinach, Diced Artichokes, Mozzarella, Parmesan, Asiago, and Romano Cheeses, Garlic, and Creamy Garlic Sauce On a Crispy Thin Crust Pizza CALIFORNIA PIZZA KITCHEN | 289 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, SUGAR, SALT, YEAST, NONFAT DRY MILK, GRANULATED GARLIC, MALTED BARLEY FLOUR), SAUCE (TOMATOES, WATER, SOYBEAN OIL, SALT, OREGANO, GARLIC POWDER, BASIL, BLACK PEPPER, CITRIC ACID), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, TOMATO, CRIMINI MUSHROOM, SHIITAKE MUSHROOM, WHITE MUSHROOM, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET]), OREGANO, DEHYDRATED GARLIC, BASIL.
The statement lists 12 ingredients at the top level, beginning with Crust (wheat Flour, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2023), not the label on the shelf today.
Source: the ingredient statement Palermo Villa Inc. submitted to USDA (FoodData Central 2580905).
More Connie's pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pizza Classic Thin Crust, Spinach & Mushroom | 174 | 2.17 g | 370 mg |
| Special Italian Sausage, Green Peppers, Onions and Mushrooms Classic Thin Crust Pizza | 191 | 2.84 g | 426 mg |
| Pizza | 199 | 3.55 g | 461 mg |
| Classic Thin Crust Italian Sausage, Uncured Pepperoni, Green Peppers, Onions & Black Olives Super Pizza | 214 | 2.76 g | 517 mg |
| Super Pizza | 221 | 3.45 g | 545 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Connie's Spinach & Mushroom Classic Thin Crust Pizza?
240 per 1/5 pizza (138g) serving, and 174 per 100 g.
How much sodium is in Connie's Spinach & Mushroom Classic Thin Crust Pizza?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Palermo Villa Inc. submitted to USDA, last updated Apr 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov