Connie's · Pizza
Super Pizza
A 0.2 pizza (145g) serving of Super Pizza by Connie's has 320 calories, 5g of sugars and 790mg of sodium, as submitted by Casey's Bakery to USDA (FoodData Central 2108083, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2108083, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Casey's Bakery submitted to USDA, for the declared 145g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 898075002049
- Category
- Pizza
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 75% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 34% carbohydrate, 46% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.6 g | 75% |
| Sodium | 545 mg | 518 mg | 61% |
| Protein | 11 g | 10.2 g | 68% |
| Calories | 221 | 240 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other pizza in this aisle
3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 1,975 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Combination Sausage Made with Pork and Chicken and Pepperoni Pizza in a Golden Crust Pizza Snacks MAMA COZZI'S | 435 mg | 224 |
| Pizza Bites, Cheese Naturally Flavored Cheese Pizza Wrapped in a Crispy, Browned Crust CRAV'N FLAVOR | 435 mg | 212 |
| Premium Pizza, Cheese KEY FOOD | 435 mg | 209 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, NON-FAT DRY MILK, CORNMEAL, GRANULATED GARLIC), SAUCE (TOMATOES, WATER, SOYBEAN OIL, SALT, SEASONING [SPICES, GARLIC POWDER, SOYBEAN OIL], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYME]), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, DRIED GARLIC, LEMON JUICE, ROSEMARY EXTRACT, SAFFLOWER OIL), UNCURED PEPPERONI NO NITRITE, NO NITRATE ADDED (PORK, SALT, CONTAINS 2% OR LESS OF CANE SUGAR, NATURAL FLAVORINGS [INCLUDING CELERY POWDER], SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE), ROASTED ONIONS, ROASTED GREEN PEPPERS, OLIVES, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), OREGANO, GRANULATED GARLIC, BASIL.
The statement lists 13 ingredients at the top level, beginning with Crust (wheat Flour, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Casey's Bakery submitted to USDA (FoodData Central 2108083).
More Connie's pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pizza | 225 | 2.17 g | 500 mg |
| Naturals Pizza Sausage | 227 | 3.03 g | 545 mg |
| Special Italian Sausage, Green Peppers, Onions, Mushrooms, Mozzarella, Parmesan, and Romano Cheeses, Basil, and Oregano Classic Thin Crust Pizza | 227 | 2.1 g | 466 mg |
| Pizzeria Style Italian Sausage, Onions Green Peppers and Mushrooms Special Pizza | 227 | 2.27 g | 424 mg |
| Italian Sausage Classic Thin Crust Pizza | 227 | 3.03 g | 523 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Connie's Super Pizza?
320 per 0.2 pizza (145g) serving, and 221 per 100 g.
How much sodium is in Connie's Super Pizza?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Casey's Bakery submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov