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Shoprite · Other Soups

Split Pea Soup with Uncured Ham

One cup (245g) serving of Split Pea Soup with Uncured Ham by Shoprite has 160 calories, 5g of sugars and 500mg of sodium, as submitted by Wakefern Food Corporation to USDA (FoodData Central 2620755, record updated Jul 19, 2023).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 500mg22%
Total Carbohydrate 23g8%
Dietary Fiber 10g36%
Total Sugars 5g
Includes Added Sugars 0g0%
Protein 11g22%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 2mg11%
Potassium 430mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wakefern Food Corporation submitted to USDA, for the declared 245g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0041190467822
UPC
041190467822
Category
Other Soups
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 45% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 55% carbohydrate, 19% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Split Pea Soup with Uncured Ham against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2.2 g45%
Sodium204 mg339 mg18%
Protein4.5 g3.7 g57%
Calories659933%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 403 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Boulder Organic!, Cuban Black Bean Soup BOULDER ORGANIC!163 mg53
The Soup Project, Vegetarian Bisque, Tomato, Feta THE SOUP PROJECT163 mg73
Thai Curry Lentil Soup HY-VEE163 mg106

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): PEAS, ONIONS, CHICKEN STOCK (WATER, CHICKEN, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), WATER, UNCURED HAM* (PORK, WATER, VINEGAR, BROWN SUGAR, SALT, SUGAR, DEHYDRATED BELL PEPPERS, EXTRACTIVE OF PAPRIKA, NATURAL FLAVORS, CELERY POWDER), CARROTS, CELERY, PORK FAT, SEA SALT, GARLIC, RICE STARCH, SALT PORK (PORK, SEA SALT), SPICES.

The statement lists 13 ingredients at the top level, beginning with Peas, Onions, Chicken Stock (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 19, 2023), not the label on the shelf today.

Source: the ingredient statement Wakefern Food Corporation submitted to USDA (FoodData Central 2620755).

More Shoprite other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Italian-style Wedding Soup with Meatballs, Italian-style Wedding570.82 g286 mg
Spiced Pumpkin Bisque Soup493.27 g220 mg
Beef Barley Soup with Vegetables450.82 g273 mg
Hot & Sour Soup454.49 g408 mg
Split Pea with Ham Soup942.45 g286 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shoprite Split Pea Soup with Uncured Ham?

160 per 1 cup (245g) serving, and 65 per 100 g.

How much sodium is in Shoprite Split Pea Soup with Uncured Ham?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wakefern Food Corporation submitted to USDA, last updated Jul 19, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov