Gold 'n Soft · Butter and Spread
Spreadable Butter with Canola Oil & Extra Virgin Olive Oil
One Tbsp (14g) serving of Spreadable Butter with Canola Oil & Extra Virgin Olive Oil by Gold 'n Soft has 100 calories and 100mg of sodium, as submitted by Ventura Foods, L.L.C. to USDA (FoodData Central 2054242, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2054242, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ventura Foods, L.L.C. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 026700156779
- Category
- Butter and Spread
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other butter and spread
Per 100 g, it has more sodium than 77% of the 1,440 butter and spread products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 714 mg | 607 mg | 77% |
| Protein | 0 g | 0 g | 0% |
| Calories | 714 | 714 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,440 products, one per barcode.
Other olive in this aisle
43 of the 1,440 butter and spread products are named olive. Per 100 g their median is 643 calories, 643 mg of sodium and 0 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fresh Buttery Taste Spread with Olive Oil LAND O LAKES | 571 mg | 500 |
| Sea Salted Spreadable Butter with Olive Oil CHALLENGE BUTTER | 571 mg | 571 |
| Sea Salt Butter with Olive Oil Spread STATER BROS. MARKETS | 571 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.
What is in it
Ingredients (as submitted): BUTTER (CREAM), CANOLA OIL, SKIM MILK, EXTRA VIRGIN OLIVE OIL, SALT, LACTIC ACID.
The statement lists 6 ingredients at the top level, beginning with Butter (cream), Canola Oil, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Ventura Foods, L.L.C. submitted to USDA (FoodData Central 2054242).
More Gold 'n Soft butter and spread
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 70% Vegetable Oil Spread | 643 | n/a | 714 mg |
| Light 39% Vegetable Oil Spread | 357 | n/a | 857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold 'n Soft Spreadable Butter with Canola Oil & Extra Virgin Olive Oil?
100 per 1 Tbsp (14g) serving, and 714 per 100 g.
How much sodium is in Gold 'n Soft Spreadable Butter with Canola Oil & Extra Virgin Olive Oil?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ventura Foods, L.L.C. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov