Kara Chocolates · Popcorn, Peanuts, Seeds and Related Snacks
Spring Mix Popcorn
One oz (30g) serving of Spring Mix Popcorn by Kara Chocolates has 100 calories, 14g of sugars and 25mg of sodium, as submitted by Fenton Enterprises, Inc. to USDA (FoodData Central 1901129, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1901129, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fenton Enterprises, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 090272015352
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 88% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 88% carbohydrate, 9% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 7.1 g | 88% |
| Sodium | 83 mg | 250 mg | 32% |
| Protein | 3.3 g | 13.3 g | 3% |
| Calories | 333 | 536 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 161 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Vanilla Protein Popcorn ICON MEALS | 66 mg | 309 |
| Microwave Popcorn 365 EVERYDAY VALUE | 61 mg | 364 |
| Gingerbread Cookie Flavored Kettle Popcorn SKINNYPOP | 54 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, PURE CANE SUGAR, CORN SYRUP, COCONUT OIL, SALT, DEXTROSE, ARTIFICIAL FLAVOR, CITRIC ACID, UNIDEX DEXTROSE, MALIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, CANOLA OIL, SUNFLOWER OIL, SOY LECITHIN, AND BETA-CAROTENE. COLOR ADDED YELLOW 5, YELLOW 6 LAKE, RED 40, BLUE 1, AND RED 3.
The statement lists 19 ingredients at the top level, beginning with Popcorn, Pure Cane Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Fenton Enterprises, Inc. submitted to USDA (FoodData Central 1901129).
More Kara Chocolates popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kara Chocolates, Chocolate Covered Pretzels Pods | 479 | 28.57 g | 718 mg |
| Lamb Droppings Chocolate Covered Peanuts | 525 | 40 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kara Chocolates Spring Mix Popcorn?
100 per 1 oz (30g) serving, and 333 per 100 g.
How much sodium is in Kara Chocolates Spring Mix Popcorn?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fenton Enterprises, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov