Springfield · Frozen Fish and Seafood
Springfield, Crunchy Fish Sticks
A 4 sticks (76g) serving of Springfield, Crunchy Fish Sticks has 200 calories, 1g of sugars and 310mg of sodium, as submitted by Unified Grocers, Inc. to USDA (FoodData Central 2013212, record updated Jul 3, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2013213.
Values for the declared serving and per 100 g. FoodData Central 2013212, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Unified Grocers, Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041380502234
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 85% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 37% carbohydrate, 44% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 0 g | 85% |
| Sodium | 408 mg | 298 mg | 65% |
| Protein | 13.2 g | 16.1 g | 29% |
| Calories | 263 | 105 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other sticks in this aisle
85 of the 3,374 frozen fish and seafood products are named sticks. Per 100 g their median is 225 calories, 440 mg of sodium and 10.7 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crispy Wild Caught Sole Breaded Fish Sticks HIGH LINER | 312 mg | 200 |
| Breaded Fish Sticks 365 WHOLE FOODS MARKET | 305 mg | 219 |
| Whole Grain Alaskan Pollock Large Fish Sticks KROGER | 301 mg | 195 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): MINCED POLLOCK, WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), MODIFIED CORN STARCH, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, NONFAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, YEAST, NATURAL FLAVOR.
The statement lists 12 ingredients at the top level, beginning with Minced Pollock, Wheat Flour, Vegetable Oil (soybean And/or Canola Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2018), not the label on the shelf today.
Source: the ingredient statement Unified Grocers, Inc. submitted to USDA (FoodData Central 2013212).
More Springfield frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Springfield, Crunchy Fish Fillets Made From Whole Fillets | 269 | 1.85 g | 556 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Springfield, Crunchy Fish Sticks?
200 per 4 sticks (76g) serving, and 263 per 100 g.
How much sodium is in Springfield, Crunchy Fish Sticks?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Unified Grocers, Inc. submitted to USDA, last updated Jul 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov