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Cub · Breads and Buns

Steak Buns White Onions

One bun (62g) serving of Steak Buns White Onions by Cub has 250 calories, 7g of sugars and 340mg of sodium, as submitted by Jerry's Enterprises Inc. to USDA (FoodData Central 2192811, record updated Oct 11, 2021).

Nutrition Facts

Serving size1 bun (62g)
Amount per serving
Calories250
% Daily Value*
Total Fat not declared
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 42g15%
Dietary Fiber 5g18%
Total Sugars 7g
Includes Added Sugars 5g10%
Protein 8g16%
Vitamin D not declared
Calcium 60mg4%
Iron 3mg17%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Jerry's Enterprises Inc. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029341000821
UPC
029341000821
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 90% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 78% of them.

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Steak Buns White Onions against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.3 g4.7 g90%
Sodium548 mg464 mg78%
Protein12.9 g8.9 g93%
Calories40326795%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, WHEAT FLOUR, (MALTED BARLEY FLOUR,NACIN,REDUCED IRON,THAMINE MONONITRATE,RIBOFLAVIN,FOLIC ACID), ENRICHED WHEAT FLOUR(FLOUR,NIACIN,IRON, THIAMINE MONONITRATE, RIBOFLAVIN,FOLIC ACID), SUGAR,PALM OIL, DEFATTED SOY FLOUR, SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR CALCIUM CARBONATE,DATEM, DOUGH CONDITIONERS(ASCORBIC ACID,L-CYSTEINE), EGGS, ENZYMES,MONO- AND DIGLYCERIDES, PRESERVATIVE(CALCIUM PROPIONATE), SODIUM STEAROYL LACTYLATE,SOY LECITHIN, VITAL WHEAT GLUTEN, WHEAT STARCH,WHEY, YEAST, CHOPPED DEHYDRATED ONION, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, GUAR GUM,CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING SILICON DIOXIDE(FLOW AID), SOYBEAN OIL, ENZYMES (CONTAINS WHEAT),CALCIUM SULFATE, SALT.

The statement lists 31 ingredients at the top level, beginning with Water, Wheat Flour, (malted Barley Flour. Its own allergen line reads: "Contains WHEAT),CALCIUM SULFATE, SALT". For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Jerry's Enterprises Inc. submitted to USDA (FoodData Central 2192811).

More Cub breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chunky Cinnamon Bread40429.82 g404 mg
White Hot Dog Buns39511.63 g558 mg
White Steak Buns42112.28 g596 mg
White Sesame Seeds Steak Buns45211.29 g548 mg
Cornbread Toaster Top34918.6 g953 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cub Steak Buns White Onions?

250 per 1 bun (62g) serving, and 403 per 100 g.

How much sodium is in Cub Steak Buns White Onions?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Jerry's Enterprises Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov