Cub · Breads and Buns
White Sesame Seeds Steak Buns
One bun (62g) serving of White Sesame Seeds Steak Buns by Cub has 280 calories, 7g of sugars and 340mg of sodium, as submitted by Jerry's Enterprises Inc. to USDA (FoodData Central 2541401, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2541401, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jerry's Enterprises Inc. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029341000838
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 90% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 58% carbohydrate, 29% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.3 g | 4.7 g | 90% |
| Sodium | 548 mg | 464 mg | 78% |
| Protein | 14.5 g | 8.9 g | 98% |
| Calories | 452 | 267 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 1,196 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Burger Buns ALVARADO ST. BAKERY | 438 mg | 266 |
| Hot Dog Buns FRANZ | 438 mg | 250 |
| Brioche Buns SEATTLE SOURDOUGH BAKING COMPANY | 438 mg | 274 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR (MALTED BARLEY FLOUR,NIACIN,REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, PALM OIL,DEFATTED SOY FLOUR, SALT,SOYBEAN OIL, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR, CALCIUM CARBONATE, DATEM, DOUGH, CONDITIONERS (ASCORBIC ACID, L-CYSTE), EGGS, ENZYMES, MONO-AND DIGLYCERIDES, PRESERVATIVE(CALCIUM PROPIONATE), SODIUM STEAROYL LACTYLATE,SOY LECITHIN,VITAL WHEAT GLUTEN WHEAT STARCH, WHEY, WATER, HULLED SESAME SEEDS, YEAST, ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), MONOGLYCERIDES GUAR GUM CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING:SILICON DIOXIDE(FLOW AID), SOYBEAN OIL ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, SALT.
The statement lists 6 ingredients at the top level, beginning with Wheat Flour (malted Barley Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT), CALCIUM SULFATE, SALT". For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Jerry's Enterprises Inc. submitted to USDA (FoodData Central 2541401).
More Cub breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Steak Buns | 421 | 12.28 g | 596 mg |
| Chunky Cinnamon Bread | 404 | 29.82 g | 404 mg |
| Steak Buns White Onions | 403 | 11.29 g | 548 mg |
| White Hot Dog Buns | 395 | 11.63 g | 558 mg |
| Cinnamon Swirl Sliced Loaf | 529 | 37.79 g | 504 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cub White Sesame Seeds Steak Buns?
280 per 1 bun (62g) serving, and 452 per 100 g.
How much sodium is in Cub White Sesame Seeds Steak Buns?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jerry's Enterprises Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov