Cub · Breads and Buns
Cinnamon Swirl Sliced Loaf
One slice (39.69g) serving of Cinnamon Swirl Sliced Loaf by Cub has 210 calories, 15g of sugars and 200mg of sodium, as submitted by Cub to USDA (FoodData Central 2653643, record updated Sep 19, 2023).
Values for the declared serving and per 100 g. FoodData Central 2653643, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cub submitted to USDA, for the declared 39.69g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029341012718
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than nearly all of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 49% carbohydrate, 47% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.8 g | 4.7 g | 100% |
| Sodium | 504 mg | 464 mg | 65% |
| Protein | 5 g | 8.9 g | 5% |
| Calories | 529 | 267 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other loaf in this aisle
365 of the 10,293 breads and buns products are named loaf. Per 100 g their median is 268 calories, 467 mg of sodium and 8.8 g of protein; 223 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multigrain Loaf AROMA AVENUE BAKE SHOPPE | 400 mg | 260 |
| High Fiber Loaf ENER-G | 400 mg | 225 |
| Whole Wheat Cider Loaf MACRINA BAKERY | 400 mg | 240 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOOR NIACIN,REDUCED IRON, THIAMINE MONONE RATE RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED FOOD STARCH (CORN), DEFATTED SOY FLOUR CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, DISTILLED MONGGLYCERIDES, SODIUM STEAROYL LACTYLATE) SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE ALUMINUM SULFATE, SODIUM BICARBONATE WHEY (MILK), EGG WHITES., WHOLE EGGS, SOYBEAN OIL, ENRICHED BROMATED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), DEATHOSE, HIGH FRUCTOSE CORN SYRUP, SPICES (CINNAMON, NUTMEG, GINGER, CLOVES), SALT, MONO AND DIGLYCERIDES WITH CITRIC ACID (ADDED AS AN ANTIOXIDANT), NATURAL AND ARTIFICIAL FLAVOR (MILK)., WATEB BROWN SUGAR (SUGAR, MOLASSES), KORINTJI CINNAMON ENRICHED WHEAT FLOUR(WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES
The statement lists 22 ingredients at the top level, beginning with Sugar, Bleached Enriched Flour (wheat Floor Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 19, 2023), not the label on the shelf today.
Source: the ingredient statement Cub submitted to USDA (FoodData Central 2653643).
More Cub breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Sesame Seeds Steak Buns | 452 | 11.29 g | 548 mg |
| White Steak Buns | 421 | 12.28 g | 596 mg |
| Chunky Cinnamon Bread | 404 | 29.82 g | 404 mg |
| Steak Buns White Onions | 403 | 11.29 g | 548 mg |
| White Hot Dog Buns | 395 | 11.63 g | 558 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cub Cinnamon Swirl Sliced Loaf?
210 per 1 slice (39.69g) serving, and 529 per 100 g.
How much sodium is in Cub Cinnamon Swirl Sliced Loaf?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cub submitted to USDA, last updated Sep 19, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov