GetFoodFacts

Hanover · Frozen vegetables

Steam-in-bag Shelled Edamame

A 1/2 cup (76g) serving of Steam-in-bag Shelled Edamame by Hanover has 90 calories, 2g of sugars and 0mg of sodium, as submitted by Hanover Foods Corporation to USDA (FoodData Central 2595312, record updated Jun 23, 2023).

Nutrition Facts

Serving size1/2 cup (76g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 2mg11%
Potassium 330mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hanover Foods Corporation submitted to USDA, for the declared 76g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0028800131403
UPC
028800131403
Category
Frozen vegetables
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 57% of the 3,720 frozen vegetables products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 28% carbohydrate, 36% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Steam-in-bag Shelled Edamame against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g2.4 g57%
Sodium0 mg24 mg0%
Protein11.8 g2.4 g99%
Calories1184392%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other edamame in this aisle

103 of the 3,720 frozen vegetables products are named edamame. Per 100 g their median is 122 calories, 6 mg of sodium and 10.6 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "edamame", one per barcode.

What is in it

Ingredients (as submitted): EDAMAME (SOYBEANS)

The statement lists 1 ingredient at the top level, beginning with Edamame (soybeans). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Hanover Foods Corporation submitted to USDA (FoodData Central 2595312).

More Hanover frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Baby Lima Beans1182.35 g94 mg
Mexican-style Street Corn, Mexican-style1183.53 g224 mg
Dark Red Kidney Beans1111.11 g11 mg
The Silver Line Baby Lima Beans Premium Vegetables1292.35 g94 mg
Hanover, Fordhook Lima Beans1061.18 g6 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hanover Steam-in-bag Shelled Edamame?

90 per 1/2 cup (76g) serving, and 118 per 100 g.

How much sodium is in Hanover Steam-in-bag Shelled Edamame?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hanover Foods Corporation submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov