Shurfine · Frozen vegetables
Steam-its, Green Peas
A 2/3 cup (89g) serving of Steam-its, Green Peas by Shurfine has 70 calories, 4g of sugars and 30mg of sodium, as submitted by SHURFINE to USDA (FoodData Central 683698, record updated Jan 10, 2019).
Values for the declared serving and per 100 g. FoodData Central 683698, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SHURFINE submitted to USDA, for the declared 89g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015400861038
- Category
- Frozen vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 79% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 71% carbohydrate, 0% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.5 g | 2.4 g | 79% |
| Sodium | 34 mg | 24 mg | 67% |
| Protein | 5.6 g | 2.4 g | 91% |
| Calories | 79 | 43 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other steam in this aisle
462 of the 3,720 frozen vegetables products are named steam. Per 100 g their median is 41 calories, 22 mg of sodium and 2.4 g of protein; 322 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Birds Eye, Steamfresh, Fresh Frozen Vegetables Mixtures BIRDS EYE | 26 mg | 32 |
| Steamin' Easy, Chopped Broccoli FOOD CLUB | 25 mg | 25 |
| Cut Broccoli Steamable Table Staples BEST CHOICE | 25 mg | 25 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steam", one per barcode.
What is in it
Ingredients (as submitted): PEAS.
The statement lists 1 ingredient at the top level, beginning with Peas.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2019), not the label on the shelf today.
Source: the ingredient statement SHURFINE submitted to USDA (FoodData Central 683698).
Questions about this product
How many calories are in Shurfine Steam-its, Green Peas?
70 per 2/3 cup (89g) serving, and 79 per 100 g.
How much sodium is in Shurfine Steam-its, Green Peas?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SHURFINE submitted to USDA, last updated Jan 10, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov