Hy-vee · Frozen vegetables
Steam Quick, Cut Golden Corn
A 2/3 cup (90g) serving of Steam Quick, Cut Golden Corn by Hy-vee has 100 calories, 5g of sugars and 0mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2143769, record updated Apr 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2143769, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450131611
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 91% of the 3,720 frozen vegetables products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 80% carbohydrate, 9% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 2.4 g | 91% |
| Sodium | 0 mg | 24 mg | 0% |
| Protein | 3.3 g | 2.4 g | 69% |
| Calories | 111 | 43 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other quick in this aisle
29 of the 3,720 frozen vegetables products are named quick. Per 100 g their median is 41 calories, 12 mg of sodium and 2.4 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quick", one per barcode.
What is in it
Ingredients (as submitted): CORN.
The statement lists 1 ingredient at the top level, beginning with Corn.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2143769).
More Hy-vee frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Super Sweet Cut Golden Corn | 111 | 7.78 g | 0 mg |
| Santa Fe Style Protein Blend of Beans, Quinoa, Peas & Brown Rice in a Zesty Southwest Pepper Sauce | 111 | 1.01 g | 87 mg |
| Whole Kernel Cut Corn | 111 | 3.33 g | 0 mg |
| Grand Selections, Premium White Shoepeg Corn | 112 | 5.62 g | 0 mg |
| Cajun Style Protein Blend of Beans, Brown Rice, Red Pepper & Onions in a Mild Cajun Sauce | 107 | 1.38 g | 114 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Steam Quick, Cut Golden Corn?
100 per 2/3 cup (90g) serving, and 111 per 100 g.
How much sodium is in Hy-vee Steam Quick, Cut Golden Corn?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov