Hy-vee · Frozen vegetables
Cajun Style Protein Blend of Beans, Brown Rice, Red Pepper & Onions in a Mild Cajun Sauce
One package (290g) serving of Cajun Style Protein Blend of Beans, Brown Rice, Red Pepper & Onions in a Mild Cajun Sauce by Hy-vee has 310 calories, 4g of sugars and 330mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2144979, record updated Apr 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2144979, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 290g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450133356
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 26% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 55% carbohydrate, 19% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.4 g | 26% |
| Sodium | 114 mg | 24 mg | 83% |
| Protein | 7.2 g | 2.4 g | 96% |
| Calories | 107 | 43 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other beans in this aisle
625 of the 3,720 frozen vegetables products are named beans. Per 100 g their median is 41 calories, 7 mg of sodium and 2.2 g of protein; 573 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Barley, Chickpeas, Cauliflower, Green Beans & Red Bell Pepper Powered By Plants Grains + Vegetables + Legumes, Black Barley, Chickpeas, Cauliflower CASCADIAN FARM | 86 mg | 96 |
| Mixed Vegetables Classic Blends Carrots, Corn, Peas, Green Beans and Baby Lima Beans SHURFINE | 82 mg | 71 |
| Sicilian Style Protein Blend Navy Beans, Soybeans, Kale, Red Peppers, Green Peas, and Barley in a Tasty Tuscan Tomato Sauce TOPS | 81 mg | 94 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): SOYBEANS, PINK BEANS, BROWN RICE, CAJUN SAUCE (WATER, TOMATO PASTE, TOMATOES, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES {CARROTS, ONIONS, CELERY}, SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER], CAYENNE PEPPER SAUCE [AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC], CORNSTARCH, OLIVE OIL, SALT, GARLIC, PAPRIKA, SUGAR, ONIONS, SMOKED PAPRIKA, SPICES, YEAST EXTRACT, ONION POWDER, XANTHAN GUM), RED PEPPERS, ONIONS, TOMATOES.
The statement lists 7 ingredients at the top level, beginning with Soybeans, Pink Beans, Brown Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2144979).
More Hy-vee frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Super Sweet Cut Golden Corn | 111 | 7.78 g | 0 mg |
| Steam Quick, Cut Golden Corn | 111 | 5.56 g | 0 mg |
| Santa Fe Style Protein Blend of Beans, Quinoa, Peas & Brown Rice in a Zesty Southwest Pepper Sauce | 111 | 1.01 g | 87 mg |
| Whole Kernel Cut Corn | 111 | 3.33 g | 0 mg |
| Grand Selections, Premium White Shoepeg Corn | 112 | 5.62 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Cajun Style Protein Blend of Beans, Brown Rice, Red Pepper & Onions in a Mild Cajun Sauce?
310 per 1 package (290g) serving, and 107 per 100 g.
How much sodium is in Hy-vee Cajun Style Protein Blend of Beans, Brown Rice, Red Pepper & Onions in a Mild Cajun Sauce?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov