Pictsweet · Frozen vegetables
Steam'bale Seasoned Southwest Vegetables
A 0.666 cup (92g) serving of Steam'bale Seasoned Southwest Vegetables by Pictsweet has 100 calories, 3g of sugars and 180mg of sodium, as submitted by The Pictsweet Company to USDA (FoodData Central 2072090, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2072090, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Pictsweet Company submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070560980067
- Category
- Frozen vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 62% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 85% carbohydrate, 5% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 2.4 g | 62% |
| Sodium | 196 mg | 24 mg | 90% |
| Protein | 2.2 g | 2.4 g | 36% |
| Calories | 109 | 43 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other vegetables in this aisle
467 of the 3,720 frozen vegetables products are named vegetables. Per 100 g their median is 56 calories, 29 mg of sodium and 2.3 g of protein; 416 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chopped Spinach Fresh Frozen Vegetables GIANT EAGLE | 151 mg | 36 |
| Asparagus and Ground Peppercorn Spring Vegetables PICTSWEET FARMS | 151 mg | 36 |
| Riced Cauliflower Frozen Finely Diced Cauliflower with Broccoli, Carrots, Onions, Red Peppers & Mushrooms Stir Fry Vegetables SIMPLE TRUTH | 141 mg | 29 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): CORN, BLACK BEANS, TOMATOES, GREEN PEPPERS, ONIONS, RED PEPPERS, WATER, MALTODEXTRIN, SPICES, SALT, GARLIC AND ONION POWDER, LIME CONCENTRATE.
The statement lists 12 ingredients at the top level, beginning with Corn, Black Beans, Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Pictsweet Company submitted to USDA (FoodData Central 2072090).
More Pictsweet frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pictsweet, Deluxe, Super Sweet White Corn | 111 | 7.78 g | 0 mg |
| Cut Corn | 111 | 5.56 g | 0 mg |
| Deluxe White Shoepeg Corn | 112 | 5.62 g | 0 mg |
| Yam Patties | 105 | 8.77 g | 149 mg |
| Speckled Butter Beans | 132 | 2.63 g | 79 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pictsweet Steam'bale Seasoned Southwest Vegetables?
100 per 0.666 cup (92g) serving, and 109 per 100 g.
How much sodium is in Pictsweet Steam'bale Seasoned Southwest Vegetables?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Pictsweet Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov