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Big Y · Frozen vegetables

Steamin' Easy, Petite Broccoli Florets Vegetables

One cup (85g) serving of Steamin' Easy, Petite Broccoli Florets Vegetables by Big Y has 25 calories, 1g of sugars and 10mg of sodium, as submitted by Big Y Foods, Inc. to USDA (FoodData Central 2401118, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 cup (85g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 3g1%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Big Y Foods, Inc. submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0018894320623
UPC
018894320623
Category
Frozen vegetables
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 11% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 60% carbohydrate, 0% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Steamin' Easy, Petite Broccoli Florets Vegetables against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.4 g11%
Sodium12 mg24 mg33%
Protein2.4 g2.4 g44%
Calories294311%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other easy in this aisle

48 of the 3,720 frozen vegetables products are named easy. Per 100 g their median is 37 calories, 24 mg of sodium and 2 g of protein; 11 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Steamin' Easy, Edamame FOOD CLUB6 mg82
Steam Easy Cut Corn LA FE6 mg112

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "easy", one per barcode.

What is in it

Ingredients (as submitted): BROCCOLI.

The statement lists 1 ingredient at the top level, beginning with Broccoli.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Big Y Foods, Inc. submitted to USDA (FoodData Central 2401118).

More Big Y frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Florentine Style Blend Broccoli, Carrots & Cauliflower292.35 g35 mg
Broccoli Spears291.18 g18 mg
Cut Broccoli312.47 g31 mg
Cut Green Beans342.25 g0 mg
Asparagus Spears Vegetables241.18 g6 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Big Y Steamin' Easy, Petite Broccoli Florets Vegetables?

25 per 1 cup (85g) serving, and 29 per 100 g.

How much sodium is in Big Y Steamin' Easy, Petite Broccoli Florets Vegetables?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Big Y Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov