Kroger · Cereal
Strawberries & Cream Flavored Instant Oatmeal
One packet (37g) serving of Strawberries & Cream Flavored Instant Oatmeal by Kroger has 140 calories, 14g of sugars and 135mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2481443, record updated Jun 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481443, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110025838
- Category
- Cereal
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 89% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 77% carbohydrate, 15% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.8 g | 21.7 g | 89% |
| Sodium | 365 mg | 314 mg | 57% |
| Protein | 8.1 g | 8.8 g | 42% |
| Calories | 378 | 385 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oatmeal in this aisle
1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 569 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple Cranberry Custom Milled Oatmeal UMPQUA OATS | 291 mg | 345 |
| Classic Cinnamon 5 Grain + Seed Oatmeal Sweetened with Coconut Sugar PURELY ELIZABETH | 291 mg | 372 |
| Dark Chocolate Almond Oatmeal KIND | 291 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, SUGAR, FRUIT PIECES (DEHYDRATED APPLES, ARTIFICIAL FLAVOR, CALCIUM STEARATE [FLOW AGENT], CITRIC ACID, RED 40, SODIUM SULFITE [TO PROMOTE COLOR RETENTION]), CORN SYRUP SOLIDS, PALM OIL, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, NONFAT MILK, CITRIC ACID, MONO-AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, RIBOFLAVIN, TITANIUM DIOXIDE (FOR COLOR), THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.
The statement lists 22 ingredients at the top level, beginning with Rolled Oats, Sugar, Fruit Pieces (dehydrated Apples. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2022), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2481443).
More Kroger cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Instant Oatmeal, Peaches & Cream | 378 | 35.14 g | 378 mg |
| Honey Nut Flavored Toasted Oats | 378 | 32.43 g | 514 mg |
| Sweetened Corn Cereal, Frosted Flakes | 379 | 34.48 g | 397 mg |
| Instant Oatmeal, Apple Cinnamon Pecan | 381 | 7.14 g | 452 mg |
| Old Fashioned 100% Whole Grain Oats | 375 | 2.5 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Strawberries & Cream Flavored Instant Oatmeal?
140 per 1 packet (37g) serving, and 378 per 100 g.
How much sodium is in Kroger Strawberries & Cream Flavored Instant Oatmeal?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jun 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov