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Clif · Snack, Energy and Granola Bars

Strawberry Banana Nut Butter Filled Endurance Bites

A 5 bites (50g) serving of Strawberry Banana Nut Butter Filled Endurance Bites by Clif has 200 calories, 24g of sugars and 125mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2474001, record updated Jan 24, 2023).

Nutrition Facts

Serving size5 bites (50g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 31g11%
Dietary Fiber 3g11%
Total Sugars 24g
Includes Added Sugars 4g8%
Protein 3g6%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722252283511
UPC
722252283511
Category
Snack, Energy and Granola Bars
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 98% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 60% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g48 gmedian 23 gThis product: 48 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g48 gmedian 23 gThis product: 48 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g48 gmedian 23 gThis product: 48 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g48 gmedian 23 gThis product: 48 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g48 gmedian 23 gThis product: 48 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g48 gmedian 23 gThis product: 48 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g48 gmedian 23 gThis product: 48 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g48 gmedian 23 gThis product: 48 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g48 gmedian 23 gThis product: 48 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Strawberry Banana Nut Butter Filled Endurance Bites against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars48 g22.5 g98%
Sodium250 mg250 mg49%
Protein6 g15 g16%
Calories40041337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other endurance in this aisle

22 of the 7,204 snack, energy and granola bars products are named endurance. Per 100 g their median is 400 calories, 320 mg of sodium and 30 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White Chocolate Macadamia Energy & Endurance Bar LIDL191 mg382
Endurance Bar, Acai Berry VEGA SPORT140 mg380

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "endurance", one per barcode.

What is in it

Ingredients (as submitted): DATE PASTE*, ALMOND BUTTER*, RICE STARCH*, CANE SUGAR*, DRIED APPLES*, PALM OIL*, CASHEW BUTTER*, SUNFLOWER SEED BUTTER*, BANANA POWDER*, DRIED STRAWBERRY JUICE CONCENTRATE*, SEA SALT, RICE SYRUP SOLIDS*, SOY FLOUR*, NATURAL FLAVORS, SUNFLOWER LECITHIN, STRAWBERRY POWDER*, HIGH OLEIC SUNFLOWER OIL*, FRUIT AND VEGETABLE JUICE* (FOR COLOR), CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT).

The statement lists 20 ingredients at the top level, beginning with Date Paste*, Almond Butter*, Rice Starch*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 24, 2023), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2474001).

More Clif snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wild Blueberry Almond Organic Trail Mix Bars40030 g275 mg
Caramel Peanut Protein Bars40230.93 g392 mg
Chocolate Chip Protein Bars39730.88 g441 mg
Chocolate Protein Bars39730.88 g294 mg
Crunchy Peanut Butter Snack-size Minis Energy Bars39325 g339 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clif Strawberry Banana Nut Butter Filled Endurance Bites?

200 per 5 bites (50g) serving, and 400 per 100 g.

How much sodium is in Clif Strawberry Banana Nut Butter Filled Endurance Bites?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated Jan 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov