Clif Bar · Snack, Energy and Granola Bars
Strawberry Banana Organic Fruit Smoothie Filled Energy Bars
A 50g serving of Strawberry Banana Organic Fruit Smoothie Filled Energy Bars by Clif Bar has 230 calories, 11g of sugars and 50mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2586238, record updated May 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2586238, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722252523341
- Category
- Snack, Energy and Granola Bars
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 47% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 49% carbohydrate, 42% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22 g | 22.5 g | 47% |
| Sodium | 100 mg | 250 mg | 16% |
| Protein | 10 g | 15 g | 32% |
| Calories | 460 | 413 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 375 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salted Caramel Protein Bars WHEY GOOD | 79 mg | 129 |
| Dark Chocolate Coconut Layered Granola Bars KASHI | 78 mg | 375 |
| Chunky Peanut Butter Chocolate Fruit, Nut & Seed Superfood Bars RAW REV | 76 mg | 435 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: OAT FLOUR*, NUT AND SEED BUTTER BLEND* (CASHEW BUTTER*, SUNFLOWER SEED BUTTER*), ROLLED OATS*, BROWN RICE SYRUP*, PEA PROTEIN*, HIGH-OLEIC SUNFLOWER OIL*, DATE PASTE*, RICE STARCH*, CANE SUGAR*, PALM OIL*, TAPIOCA SYRUP*, CANE SYRUP*, RICE FLOUR*, PUMPKIN SEEDS*, VEGETABLE GLYCERIN, NATURAL FLAVOURS*, CHIA SEEDS*, DRIED STRAWBERRY JUICE CONCENTRATE*, RICE SYRUP SOLIDS*, BANANA POWDER*, NATURAL FLAVOURS, DRIED CRANBERRIES*, DRIED STRAWBERRIES*, DRIED RASPBERRIES *,CITRIC ACID, SUNFLOWER LECITHIN, STRAWBERRY POWDER*, SEA SALT, FRUIT AND VEGETABLE JUICE (FOR COLOUR)*, TOCOPHEROLS.
The statement lists 30 ingredients at the top level, beginning with Ingredients: Oat Flour*, Nut and Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 12, 2023), not the label on the shelf today.
Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2586238).
More Clif Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars | 460 | 20 g | 230 mg |
| Chocolate Hazelnut Butter Organic Nut Butter Filled Energy Bars | 460 | 20 g | 320 mg |
| Coconut Almond Butter Organic Nut Butter Filled Energy Bars | 460 | 18 g | 300 mg |
| Banana Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars | 460 | 22 g | 260 mg |
| Blueberry Almond Butter Organic Nut Butter Filled Energy Bars | 460 | 18 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Clif Bar product (153)each with its place in its category
- Everything Clif Bar and Company submits (490 products)
- Granola bars with less sugarhealthier swaps in this aisle, ranked per 100 g
- Granola bars with less sodium
- Low-sodium foodsthis serving has 50mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Clif Bar Strawberry Banana Organic Fruit Smoothie Filled Energy Bars?
230 per 50g serving, and 460 per 100 g.
How much sodium is in Clif Bar Strawberry Banana Organic Fruit Smoothie Filled Energy Bars?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clif Bar and Company submitted to USDA, last updated May 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov