Once Upon a Farm · Yogurt
Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-free Smoothie
One pouch (113g) serving of Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-free Smoothie by Once Upon a Farm has 100 calories, 10g of sugars and 0mg of sodium, as submitted by Once Upon a Farm, LLC to USDA (FoodData Central 2664632, record updated Feb 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2664632, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Once Upon a Farm, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852823006482
- Category
- Yogurt
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 46% of the 6,425 yogurt products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 58% carbohydrate, 30% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.9 g | 9.3 g | 46% |
| Sodium | 0 mg | 47 mg | 0% |
| Protein | 2.7 g | 4.4 g | 9% |
| Calories | 88 | 82 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other banana in this aisle
386 of the 6,425 yogurt products are named banana. Per 100 g their median is 80 calories, 47 mg of sodium and 3.5 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "banana", one per barcode.
What is in it
Ingredients (as submitted): STRAWBERRY*, BANANA*, APPLE*, PURIFIED WATER, ORANGE JUICE*, PUMPKIN SEED*, DATE*, COCONUT MILK* (COCONUT*, WATER), BEET*, SUNFLOWER LECITHIN*, LEMON JUICE*.
The statement lists 11 ingredients at the top level, beginning with Strawberry*, Banana*, Apple*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 15, 2023), not the label on the shelf today.
Source: the ingredient statement Once Upon a Farm, LLC submitted to USDA (FoodData Central 2664632).
More Once Upon a Farm yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raspberry Dairy-free Yogurt | 132 | 8.79 g | 0 mg |
| Strawberry Dairy-free Yogurt | 143 | 8.79 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Once Upon A Farm product (49)each with its place in its category
- Everything Once Upon a Farm, LLC submits (41 products)
- Yogurt with less sugarhealthier swaps in this aisle, ranked per 100 g
- Yogurt with less sodium
- Low-sodium foodsthis serving has 0mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Once Upon a Farm Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-free Smoothie?
100 per 1 pouch (113g) serving, and 88 per 100 g.
How much sodium is in Once Upon a Farm Strawberry Banana Swirl Organic Strawberry, Banana, Apple, Orange Juice, Pumpkin Seed, Date, Coconut Milk, Beet Dairy-free Smoothie?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Once Upon a Farm, LLC submitted to USDA, last updated Feb 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov