Royal · Puddings and Custards
Strawberry Cheesecake Flavored Pudding
A 1/2 cup (19g) serving of Strawberry Cheesecake Flavored Pudding by Royal has 70 calories, 12g of sugars and 390mg of sodium, as submitted by The Jel Sert Company to USDA (FoodData Central 2289868, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2289868, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Jel Sert Company submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072392008636
- Category
- Puddings and Custards
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 75% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 63.2 g | 17 g | 75% |
| Sodium | 2,053 mg | 148 mg | 93% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 368 | 188 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 846 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Chocolate Instant Pudding HERSHEY'S | 1,640 mg | 360 |
| Dessert Kit, Twinkies Instant Pudding, Cream Filling Mix HOSTESS | 1,636 mg | 394 |
| Instant Pudding, French Vanilla SPARTAN | 1,625 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, FOOD STARCH MODIFIED, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS DAIRY), TETRASODIUM PYROPHOSPHATE, CONTAINS 2% OR LESS OF THE FOLLOWING: DISODIUM PHOSPHATE, SALT, CALCIUM SULFATE, STEVIA EXTRACT, MONO- AND DIGLYCERIDES, COTTONSEED OIL, RED 40, BLUE 1, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS.
The statement lists 13 ingredients at the top level, beginning with Sugar, Food Starch Modified, Natural and Artificial Flavors (contains Dairy). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement The Jel Sert Company submitted to USDA (FoodData Central 2289868).
More Royal puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Flan with Caramel Sauce | 368 | 94.74 g | 158 mg |
| Vanilla Instant Pudding and Pie Filling Mix | 364 | 77.27 g | 1,500 mg |
| Chocolate Pudding & Pie Filling | 364 | 59.09 g | 364 mg |
| Blueberry Instant Greek Yogurt Pudding Mix | 375 | 75 g | 1,500 mg |
| Honey and Almonds Instant Pudding & Pie Filling | 360 | 68 g | 1,920 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Royal Strawberry Cheesecake Flavored Pudding?
70 per 1/2 cup (19g) serving, and 368 per 100 g.
How much sodium is in Royal Strawberry Cheesecake Flavored Pudding?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Jel Sert Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov