GetFoodFacts

Hy-vee One Step · Cereal

Strawberry Cream Flavored Frosted Bite Size Lightly Sweetened Shredded Whole Grain Wheat Cereal

A 21 biscuits (60g) serving of Strawberry Cream Flavored Frosted Bite Size Lightly Sweetened Shredded Whole Grain Wheat Cereal by Hy-vee One Step has 210 calories, 12g of sugars and 0mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2132232, record updated Jan 9, 2020).

Nutrition Facts

Serving size21 biscuits (60g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1g1%
Saturated Fat not declared
Trans Fat 0g
Cholesterol not declared
Sodium 0mg0%
Total Carbohydrate 49g18%
Dietary Fiber 6g21%
Total Sugars 12g
Includes Added Sugars 11g22%
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 17mg93%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075450075649
UPC
075450075649
Category
Cereal
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 87% carbohydrate, 4% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Strawberry Cream Flavored Frosted Bite Size Lightly Sweetened Shredded Whole Grain Wheat Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g21.7 g41%
Sodium8 mg314 mg14%
Protein8.3 g8.8 g44%
Calories35038510%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 236 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Giant, Nature's Promise, Fruit, Nut & Seed Muesli Cereal GIANT6 mg330
Ancient Harvest, Quinoa Hot Cereal Flakes ANCIENT HARVEST6 mg385
Organic Hulled Millet Cereals BMS SRL5 mg378

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN WHEAT, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 1. BHT (TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), FOLIC ACID, ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.

The statement lists 13 ingredients at the top level, beginning with Whole Grain Wheat, Sugar, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.

Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2132232).

More Hy-vee One Step cereal

Questions about this product

How many calories are in Hy-vee One Step Strawberry Cream Flavored Frosted Bite Size Lightly Sweetened Shredded Whole Grain Wheat Cereal?

210 per 21 biscuits (60g) serving, and 350 per 100 g.

How much sodium is in Hy-vee One Step Strawberry Cream Flavored Frosted Bite Size Lightly Sweetened Shredded Whole Grain Wheat Cereal?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hy-Vee, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov