Kroger · Yogurt
Strawberry Protein Smoothie
One bottle (296ml) serving of Strawberry Protein Smoothie by Kroger has 90 calories, 4g of sugars and 150mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1934359, record updated May 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 1934359, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 296ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110505682
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 2% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 27% carbohydrate, 20% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 9.3 g | 2% |
| Sodium | 51 mg | 47 mg | 65% |
| Protein | 4.1 g | 4.4 g | 45% |
| Calories | 30 | 82 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other smoothie in this aisle
383 of the 6,425 yogurt products are named smoothie. Per 100 g their median is 71 calories, 42 mg of sodium and 2.6 g of protein; 293 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Smoothie, Strawberry MAIN ST CAFE | 40 mg | 83 |
| Banana Flavored Oat Smoothie GOYA | 40 mg | 71 |
| Mixed Berry Blend of Yogurt, Fruit, & Oats Smoothiez GOGO SQUEEZ | 40 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.
What is in it
Ingredients (as submitted): WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, STRAWBERRY PUREE, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, VEGETABLE JUICE (COLOR), SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, AGAR, ACESULFAME POTASSIUM, LACTASE (GLYCEROL, WATER, ENZYME), VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
The statement lists 19 ingredients at the top level, beginning with Water, Milk Protein Concentrate, Milk Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1934359).
More Kroger yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kroger, Carbmaster - Protein Smoothie, Vanilla Cream | 30 | 1.01 g | 51 mg |
| Black Cherry Protein Smoothie | 34 | 1.69 g | 51 mg |
| Kroger, Crabmaster, Cultured Dairy Blend, Raspberry | 35 | 1.76 g | 65 mg |
| Kroger, Carbmaster, Cultured Dairy Blend, Key Lime | 35 | 1.76 g | 88 mg |
| Kroger, Carbmaster, Yogurt, Blackberry | 35 | 1.76 g | 56 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Kroger product (2,878)each with its place in its category
- Everything The Kroger Co. submits (5,379 products)
- Yogurt with less sugarhealthier swaps in this aisle, ranked per 100 g
- Yogurt with less sodium
- Foods high in proteinthis serving has 12g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Kroger Strawberry Protein Smoothie?
90 per 1 bottle (296ml) serving, and 30 per 100 g.
How much sodium is in Kroger Strawberry Protein Smoothie?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov