Green Mountain Creamery · Yogurt
Strawberry Real Low Fat Yogurt & Fruit
A 100g serving of Strawberry Real Low Fat Yogurt & Fruit by Green Mountain Creamery has 90 calories, 14g of sugars and 55mg of sodium, as submitted by Commonwealth Dairy, LLC to USDA (FoodData Central 2319766, record updated Jun 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2319766, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Commonwealth Dairy, LLC submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851587003867
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 85% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 64% carbohydrate, 14% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14 g | 9.3 g | 85% |
| Sodium | 55 mg | 47 mg | 73% |
| Protein | 5 g | 4.4 g | 56% |
| Calories | 90 | 82 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other fruit in this aisle
544 of the 6,425 yogurt products are named fruit. Per 100 g their median is 87 calories, 40 mg of sodium and 8 g of protein; 467 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown Cow, Nonfat Greek Yogurt with Fruit On the Bottom, Peach BROWN COW | 43 mg | 80 |
| Greek Yogurt, Mango Passion Fruit CHOBANI | 43 mg | 67 |
| Coconut Strained Fruit On the Bottom Greek Nonfat Yogurt SIMPLE TRUTH | 43 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, CASEIN, WHEY PROTEIN, STRAWBERRY PUREE CONCENTRATE, NATIVE CORN STARCH, KOSHER GELATIN, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR LOCUST BEAN GUM, VITAMIN A ACETATE, VITAMIN D3, TRICALCIUM PHOSPHATE
The statement lists 13 ingredients at the top level, beginning with Cultured Pasteurized Grade a Lowfat Milk, Sugar, Casein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 19, 2020), not the label on the shelf today.
Source: the ingredient statement Commonwealth Dairy, LLC submitted to USDA (FoodData Central 2319766).
More Green Mountain Creamery yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yo Yummy Yogurt, Mixed Berry | 90 | 14 g | 60 mg |
| Skyr Icelandic Style Yogurt, Plain | 92 | 1.41 g | 25 mg |
| Greek Yogurt, Orange Cream | 93 | 10.67 g | 37 mg |
| Greek Lowfat Yogurt, Vanilla Blueberry | 100 | 12.67 g | 40 mg |
| All Natural Plain Greek Yogurt | 100 | 2.35 g | 29 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Mountain Creamery Strawberry Real Low Fat Yogurt & Fruit?
90 per 100g serving, and 90 per 100 g.
How much sodium is in Green Mountain Creamery Strawberry Real Low Fat Yogurt & Fruit?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Commonwealth Dairy, LLC submitted to USDA, last updated Jun 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov